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  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 4 years ago

    Life Mastery Soul Memos with David McLeod

    To defuse your “monkey mind,” practice observing your thoughts without attachment. You’ll find they will move right past your awareness, and you will gently return to the delightful state of flow.

    https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-9/ Life-Mastery-Soul-Memos1 (1)

    Life Mastery Soul Memos with David McLeod To defuse your “monkey mind,” practice observing your

SoulTreat Retreat at the Art of Living Retreat Center

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    Anna Pereira
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The Wellness Universe Leadership & Senior Partners

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Active 2 days, 13 hours ago