Goddesses Can Move Mountains
By The Wellness Universe @thewellnessuniverse

Tune in to The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses. Listen to this juicy conversation about being a GODDESS!

https://blog.thewellnessuniverse.com/goddesses-can-move-mountains-2/ 331261830_1237470513513557_5510817486763635941_n

A Book for Goddesses!
By The Wellness Universe @thewellnessuniverse

Tune in to The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses. Listen to this juicy conversation about being a GODDESS!

https://blog.thewellnessuniverse.com/a-book-for-goddesses-2/
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The true purpose of business is to be “busy” offering services or products that will help make this world a better place. This offering to help others comes from the gifts within us, the talents, abilities, inspirations, visions, and passions that are ignited in your essence and in your heart.

When you align with your heart, you have respect and…[Read more]

This is for you if you want RESULTS!⁠
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Hop on over to my YouTube Channel where you’ll find more tips and healing hacks to up your wellness game: https://www.youtube.com/channel/UCD4T0vFj1VGxNgoyaM-2F9A

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holistichea…[Read more]

Love Notes – Valentine’s Day Needs a Makeover!
By Carrie Doubts @carriedoubts

What’s a realistic and empowering way to look at love? Love starts with you. With Self-Love. If that seems like a stretch, at least be kinder to yourself.

https://blog.thewellnessuniverse.com/love-notes-valentines-day-needs-a-makeover/ Carrie-Doubts-Love-Notes1

Valentine’s Day Self-Care is Self-Love
By The Wellness Universe @thewellnessuniverse

Mental and emotional wellness has reached historic proportions due to the recent pandemic. Resources for wellness, self-care, and self-love are needed now more than ever.

https://blog.thewellnessuniverse.com/valentines-day-self-care-is-self-love/
330887923_56860…[Read more]

Overwhelmed? Join my class Monday, 2.13.23 or watch the replay. Free with discount code–
Joy
Class Link: https://rb.gy/djbqgi A2FA2BFD-F153-4A7B-B631-7B2F76371453_1_105_c

Check out the latest @BrainzMagazine !

In my column, I explore powerful foundations and solutions that support you in creating your legacy of health and wealth.

In Part 3 of my series “Burnout and Stress: How to Create More Energy, Time and Health”, I offer you 6 Tips to Align your Energy now.

By creating more energy, you evolve into living a…[Read more]

The Importance of Being Present
By @thewellnessuniverse

In a fast-paced world where everything is trying to get our attention, becoming and remaining present is practically a superpower.

https://blog.thewellnessuniverse.com/the-importance-of-being-present-2/ 330923604_575168031167914_7296626631514983742_n

What you need to know about Wellness
By The Wellness Universe @thewellnessuniverse

Well-being is the sum of several areas balanced or tended to. Educating yourself in these help you make better life choices contributing to well-being.

https://blog.thewellnessuniverse.com/what-you-need-to-know-about-wellness/ WU-occasional-blog-images27

How many of your everyday activities have you had to alter due to Chronic Pain? Have you given up sports? Is playing with the grandchildren not as fun as it used to be? Do you go thru your day cranky and not sure why? Do you toss and turn at night and find getting a good night’s sleep difficult?

Did you know you don’t have to live your life lik…[Read more]

Anxiety is a Big Problem
By The Wellness Universe @thewellnessuniverse

Anxiety and mental illness are serious and sometimes critical. Understanding and taking action to help yourself or someone you love is imperative.

https://blog.thewellnessuniverse.com/anxiety-is-a-big-problem-2/ 330249588_711624110686112_2760279319428039664_n

How are CEOs masters of non-attachment? Check out my interview with Brigitte Mouchet to learn more!

In addition to helping you Heal Your Chronic Health Conditions, I am here to help you navigate through these changing times and create the Highest State of Being that you desire through Coaching, Nutrition, and much more!

Join my…[Read more]

Apona Healing | Waitlist

Wellness, Maslow’s Hierarchy & The Wellness Universe’s Impact
By The Wellness Universe @thewellnessuniverse

“Maslow’s hierarchy of needs is a motivational theory comprising a five tier model of human needs, often depicted as hierarchical levels within a pyramid…[Read more]

David McLeod Chapter Reading – 25 Tools for Goddesses @davidmcleod

Explore Shadow Spotting – A Tool for Soul Illumination and Liberation.

https://blog.thewellnessuniverse.com/david-mcleod-chapter-reading-25-tools-for-goddesses-2/ WU-occasional-blog-images24

“If you are reading this, Congratulations! You made it through life this far and can declare you are a Conscious Leader of Your Life! We are all traveling together through this epic journey of one of the greatest paradigm shifts in human history.

Have you ever been so focused, so grounded, so aligned, that you forget that you are moving through…[Read more]

Healing. Here. Now. Mindfulness, Trauma, and Recovery is a course for self-care and healing brought to you in partnership with Elizabeth Kipp, Founder of Elizabeth Kipp Stress Management, LLC and Wellness Universe Trauma Expert Leader exclusively for Wellness for All programming.

Every 2nd Monday for 12 months, launching 01/09/2023, join us live…[Read more]

The new series, Soul & Beyond begins tonight.
A Free Webinar on How to Unleash Your Inner Wisdom, and things beyond the visible world that bring insight and help to your life.
I welcome you to join me for guidance and healing through Divine Guidance and maybe some spooky stuff!
We start at 5.45 pm AWST…[Read more]

Did you know we have powerful equine healing retreats? Not just for CEOs but everyone! Check out my interview with Bridgitte Mouchet to learn how we can all benefit from working with horses.⁠
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To learn more about Equine-Assisted Therapy at my Horse Sanctuary @aponahealingranch please visit http://www.aponahealingranch.com/equine-assisted-therapy.

&#…[Read more]

Rosemary Levesque Chapter Reading – 25 Tools for Goddesses @rosemarylevesque

Sound provides more than physical healing. It works on emotional, mental, and spiritual levels as well.

https://blog.thewellnessuniverse.com/rosemary-levesque-chapter-reading-25-tools-for-goddesses-2/ WU-occasional-blog-images22