A Wealth of Women’s Health – 5 Best Exercises for Bone Health
By Lynda Lippin @lyndalippin

We reach our maximum bone density in our 30s, and after that, estrogen declines, so does bone strength. Read on to discover how to keep your bones healthy.

https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-5-best-exercises-for-bone-health/ A-We…[Read more]

The Wellness Universe welcomes Ragini Michaels, @raginielizabethmichaels #TransformationalLeadership Coach and Master #NLPTrainer, in partnership with #WellnessforAll programming facilitating her live, 12-session course, Your Key to Everyday Happiness: Living in Freedom, Flow & Ease.

In this course, learn:

✨How to recreate your center and…[Read more]

JOY will be the first Meditation topic. Who does not want to be filled with JOY?
Peace of Mind Meditations coming to the Wellness Universe Classes by Wellness for All Expert, Theresa Micheletti

#theWellnessUniverse #WellnessforAll. #Meditation #WULounge 397522CF-DD9B-4F10-BD5C-57FD9D1BBEE3_1_105_c

LIVE IN 2 DAYS!

Online Course Creation with WU Business Strategy Expert Debbie Prediger. The Wellness Universe in partnership with Debbie Prediger @debbieprediger, Business Strategy Expert, supports your success with this master course for online-preneurs within Wellness for All programming.

Monthly, highly motivated online business owners…[Read more]

5 Natural Remedies for Pain and Inflammation
By The Wellness Universe @thewellnessuniverse

In this article, TheWellnessUniverse.com shares a list of five different natural remedies that will help allieviate pain and inflammation.

https://blog.thewellnessuniverse.com/5-natural-remedies-for-pain-and-inflammation-2/ WU-occasional-blog-images40

Here’s a snippet from my latest blog post:

“It is OK to change your beliefs. It is OK to release old patterns and imprints. Now is the time on the planet to do just that. Don’t worry about what your friends, family, and others will think of you, even if you once preached about your beliefs and now you decide to change them. The reality is, no o…[Read more]

3 Mindset Tips to Diffuse the Tension
By The Wellness Universe @thewellnessuniverse

In this article, TheWellnessUniverse.com shares a list of three different mindset tips that will help you diffuse the tension.

https://blog.thewellnessuniverse.com/3-mindset-tips-to-diffuse-the-tension-2/
WU-occasional-blog-images39

The Wellness Universe welcomes back Dr. Lynn Anderson Ph. D, @drlynnanderson ND, Holistic Health Expert Leader, Author, and Speaker in partnership with The Wellness Universe, Wellness for All programming instructing her live virtual flex course: Work Your KARMA, so Your Life Works for You.

Every first Thursday of the month beginning March 2, 2023…[Read more]

5 Tips for Overcoming Writer’s Block
By The Wellness Universe @thewellnessuniverse

In this article, TheWellnessUniverse.com shares a list of five different tips for helping you overcome writer’s block for good.

https://blog.thewellnessuniverse.com/5-tips-for-overcoming-writers-block-2/ WU-occasional-blog-images38

Attention! CEOs are creating a better world and let me tell you how…

Check out the rest of this interview by visiting my YouTube Channel.

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power

#highperformancecoach #consciousleadership #holistichealing
#CEOs⁣⁠⁣

Goddess, Anna Pereira, Founder of The Wellness Universe!
By @thewellnessuniverse

Meet Anna Pereira, Lead Goddess and Founder of The Wellness Universe as we discuss her fourth book in this series and what it means to be a goddess.

https://blog.thewellnessuniverse.com/goddess-anna-pereira-founder-of-the-wellness-universe-2/ WU-occasional-blog-images37

LIVE TODAY!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

The Wellness Universe presents Lynda Lippin Bone Health Expert Leader, CEO and Pilates Goddess at Lynda Lippin Pilates, LLC, guiding you through Exercise for Bone Health, Strength, & Mobility a 6-month program which helps you enjoy better health, mobility, vitality, and overall wellbeing.

Fun, educational, live, interactive, 60-minute online…[Read more]

How Nutrition Can Assist with the Emotional and Physical Symptoms of Grief
By Rachel Vasquez @rachelvasquez

Learn how good nutrition can help with the physical and emotional symptoms that often accompany grief, including insomnia, depression, and chronic…[Read more]

Protection Prayer for Home and Work

What it Means to Be a Goddess
By @thewellnessuniverse

Brave Healer Productions is proud to have several of the author experts of The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses here for this juicy conversation about being a GODDESS!

https://blog.thewellnessuniverse.com/what-it-means-to-be-a-goddess-2/ WU-occasional-blog-images36

“He Who Knows Others Is Wise. He Who Knows Himself Is Enlightened” – Lao Tzu

“The greatest gift you can give yourself is to really discover who you are, at the deepest level. It is from this place of being centered in your core energy, connected to your essence and power, and conscious of your beliefs, thoughts, choices, and actions, that you can…[Read more]

Being Your Goddess Self
By The Wellness Universe @thewellnessuniverse

Tune in to hear a juicy conversation with the author experts of The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses!

https://blog.thewellnessuniverse.com/being-your-goddess-self-2/ WU-occasional-blog-images35

Healing From Abuse for Goddesses
By The Wellness Universe @thewellnessuniverse

Tune in to hear a juicy conversation from the author experts of The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses!

https://blog.thewellnessuniverse.com/healing-from-abuse-for-goddesses-2/ 331139388_1823641651331305_5442492891345330149_n

It’s not too late to RSVP for tomorrow’s FREE Conscious Leaders Circle on Zoom with my special guest, Sharon Katzke of @aahlight !⁠
⁠
⁠How many of your everyday activities have you had to alter due to Chronic Pain? Have you given up sports? Do you toss and turn at night and find getting a good night’s sleep difficult?

There are natural and non…[Read more]