I am excited to share my Column in Expert Profile Magazine Winter 2022 Edition: “Moving Beyond Mindset With Ancient Universal Principles”.

Do you like doing things in your own time, in your own way?
Would you like to create and achieve anything you want with the flow and inner ease?

My High-Performance Wellness Coaching honours who you are,…[Read more]

My “Why” – Elizabeth Kipp
By Elizabeth Kipp @elizabethkipp

The path through healing from trauma and the pain that follows from it – is known. And there are reliable and effective tools to help effect that healing.

https://blog.thewellnessuniverse.com/my-why-elizabeth-kipp/
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The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations.

During Peace of Mind Meditations:

✨It’s your time to breathe, relax, and let your mind drift.

✨Let go of the thoughts of the day and s…[Read more]

Emergency Relief & Reset – Effects of Stress on Body and Spirit
By The Wellness Universe @thewellnessuniverse

At times we may think we are doing things out of care, but we’re really disguising underlying energy-draining emotions instead, such as the feelings of worry, anxiety, or restlessness that keep us hostage from truly feeling a deep sense o…[Read more]

I didn’t come to this planet to be half alive. Let me tell you the story of… me 💁♀

To check out more of my interview with Lisa Stammerjohann of the Divinity Prosperity Conference, head to my YouTube Channel.

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holisti…[Read more]

Emergency Relief & Reset – How the Feeling Heart is Affected
By The Wellness Universe @thewellnessuniverse

Both ancient wisdom and modern science show us that the heart is more than just a vital organ: it is an intelligent field of energy in constant communication with our minds, bodies, other people, and our environments.…[Read more]

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How Stress Expresses Itself in the Body, Mind, and Spirit
By The Wellness Universe @thewellnessuniverse

The American Medical Association reports that stress is at the root of more than 60 percent of physical ills.

https://blog.thewellnessuniverse.com/how-stress-expresses-itself-in-the-body-mind-and-spirit/
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As you strengthen your core energy, and deeply heal, grow, and evolve, you begin to release old patterns, imprints, traumas, and core beliefs from a place of strength, not weakness or depletion.

Your core energy is powerful and strong enough, secure enough, to release and “let go” of deeper layers of old imprints and core beliefs that you have…[Read more]

LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

10 Ways to Help Kids Sleep Better (Without Medication)
By Dr. Toni Warner-McIntyre @toniwarner

When our kids don’t sleep well, we don’t sleep either. So it’s important that we find ways to help our kids sleep better, if and when we can.

https://blog.thewellnessuniverse.com/10-ways-to-help-kids-sleep-better-without-medication/ 336397664_7193875263…[Read more]

LIVE TODAY!

Twice a month join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This p…[Read more]

The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach in partnership for #WellnessforAll programming with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life.

Linda Dieffenbach is a Healing Arts Practitioner, Certified Coach and teacher with a gift for creating a safe, heart centered space…[Read more]

In Conversation: High Vibration Living
By The Wellness Universe @thewellnessuniverse

What is High Vibration Living and why is it important for leaders in today’s world?

https://blog.thewellnessuniverse.com/in-conversation-high-vibration-living/ WU-occasional-blog-images56

It’s not too late to RSVP for tomorrow’s FREE Conscious Leaders Circle on Zoom with my special guest, @vibrantvivianshapiro !
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⁠Despite your challenges and the vicissitudes that life presents, learn via Vivian Shapiro’s humorous, emotional, and many years of real-life stories, how to engage in a joyful and vibrant life by design.
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Please join…[Read more]

Seasonal Rituals: A Spring Equinox Ritual to Plant Intentions for New Growth and Balance
By Deborah Roth @deborahroth

The Spring Equinox marks the point on the Wheel of the Year when you can begin to emerge from winter’s deep, inward energy to set intentions and g…[Read more]

The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations.

During Peace of Mind Meditations:

✨It’s your time to breathe, relax, and let your mind drift.

✨Let go of the thoughts of the day and s…[Read more]

In Conversation: Heart-led entrepreneurship
By The Wellness Universe @thewellnessuniverse

Be in alignment with your soul’s essence, YOUR TRUTH. Learn to listen, follow your joy, and stop the overwhelming cycle of doing more.

https://blog.thewellnessuniverse.com/in-conversation-heart-led-entrepreneurship/ WU-occasional-blog-images54

Hear me out… without health, you don’t have wealth! Sometimes high achieving people forget this. ⁠
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Check out my interview with Brigitte Mouchet for how you can create lasting wealth… AND health now.
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And for more tips, interviews, and valuable info, please check out my YouTube Channel.

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣…[Read more]