LIVE IN 2 DAYS! The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers guide heart-led leaders to maintain and amplify the vibration they bring to all their relationships. We lead in different ways but we all affect the people around us through our vibrations. When we resonate with heart-centered vibrations of inner peace, we can help uplift and lead the people around us into higher vibrations of outer peace. The year-long course features resilience and wellness experts each month focused on different aspects of well-being. The private Facebook group includes live bonus sessions and interactions with instructors and course members. Next Live Session: April 26 - Ilene Dillon, Emotional Mastery Coach Vibrate with the Power of Anger Mastery Learn to practice emotional mastery in your daily life. Live Sessions: 60-minutes each 9:30am ET/6:30am PT Enroll today for High Vibration Living: Leaders Bridging Inner & Outer Peace: https://bit.ly/HighVibrationLiving FREE to enroll. Tuition via pay-what-you-can-donation. Leah is passionate about guiding heart-led leaders to raise their vibration so they can up-level their stress response, improve their relationships and expand their impact. #resilience #highvibrationliving #highvibrations #workplacewellness #wellnessjourney #selflove #spiritualwellbeing #wellbeing #emotionalwellbeing #empowerment #Selfcare #selfhelp #selfdevelpment #TheWellnessUniverse #onlinecourse #course #virtuallearning #GroupExperience #Interactive #healing #HappyHealthyHealed 325007796_694971705460744_4199977628781785993_n

Self-Care True Stories: A Message, a Mission By The Wellness Universe @thewellnessuniverse Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. https://blog.thewellnessuniverse.com/self-care-true-stories-a-message-a-mission-3/ Self-Care-True-Stories-A-Message-a-Mission

Self-Care True Stories: Healing Parent Wounds By The Wellness Universe @thewellnessuniverse Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. https://blog.thewellnessuniverse.com/self-care-true-stories-healing-parent-wounds-3/ Self-Care-True-Stories-Healing-Parent-Wounds

The Art of Selling By The Wellness Universe @thewellnessuniverse Selling is an art that requires a combination of skills, including communication, persuasion, and relationship-building. Whether you are selling an idea, product, or service, there are some basic principles you can follow to increase your chances of success. https://blog.thewellnessuniverse.com/the-art-of-selling/ The-Art-of-Selling

Self-Care True Stories: Angels Opened the Doors By The Wellness Universe @thewellnessuniverse Leaders from The Wellness Universe share the unimaginable challenges they overcame with the goal of inspiring you to live your best life. https://blog.thewellnessuniverse.com/self-care-true-stories-angels-opened-the-doors-3/ 342227409_617146723289328_2904355803217033923_n

Grief and the Human Experience By The Wellness Universe @thewellnessuniverse Coping with the loss of someone you love can be one of the most difficult, painful , and overwhelming experiences a person can go through. https://blog.thewellnessuniverse.com/grief-and-the-human-experience/ 342084555_1200937433955557_7354931108823568654_n

LAUNCHING TODAY! The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach, Healing Arts Practitioner & Coach, with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. This course is designed for adult learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. No prior knowledge needed. You will learn how the health of your chakras impact your life and discover the powerful healing available to you as you heal the underlying causes. ✨ Discover the root cause of your unhealthy, stuck patterns and behaviors. ✨ Learn tools and practices to strengthen, repair, restore, and re-balance your chakras. ✨ Be empowered to overcome unhealthy and disruptive behavior patterns, build and maintain healthy relationships, and create greater health, happiness, and well-being for yourself. 💜 Live monthly classes include interactive group coaching and personalized support and guidance. Additional online materials enable you to integrate and apply the lessons and tools to support lasting and sustainable changes. Enroll today: https://bit.ly/HealYourChakraswLindaD Launching April 2023! 4/18 - LIVE SESSION - Understanding How Your Chakras Influence Your Life: In our introductory class, we will explore the nature of the chakra system, learn how they work, and review the basic conscious and physical influences of each chakra. Enroll Free Today! https://bit.ly/HealYourChakraswLindaD About Linda: She is a certified Usui Reiki Master and Teacher, a certified Heart IQ Master Practitioner, and has training and expertise in a broad range of practices and modalities that enable her to work with the wisdom of the body’s energy system as a method to facilitate personal growth and healing. #chakrahealing #stressmanagement #reiki Heal Your Chakras Linda D square (1)

Do you know about your chakra system? Chakras are energy centers in the human body that are believed to correspond to different aspects of a person's physical, mental, emotional, and spiritual well-being. The concept of chakras originates from ancient Indian texts known as the Vedas and the Upanishads, and has been incorporated into various spiritual and healing practices. There are seven main chakras and here are the areas of your life they are connected to: Root - your sense of security and grounding. Sacral - your creativity and sexuality. Solar plexus chakra - your personal power and self-esteem. Heart chakra - your capacity for love and compassion. Throat chakra - your ability to communicate and express themselves. Third eye chakra - your intuition and spiritual awareness. Crown chakra - your connection to the divine or universal consciousness. The Wellness Universe welcomes Linda Dieffenbach, Healing Arts Practitioner & Coach, in partnership with Wellness for All programming for her 12-session course, “Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life.” This course is designed for adult learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. No prior knowledge needed. Enroll ASAP - We are LIVE TODAY 7pm ET / 4pm PT 💜 https://bit.ly/HealYourChakraswLindaD You will learn how the health of your chakras impact your life and discover the powerful healing available to you as you heal the underlying causes. Discover the root cause of your unhealthy, stuck patterns and behaviors. Learn tools and practices to strengthen, repair, restore, and re-balance your chakras. Be empowered to overcome unhealthy and disruptive behavior patterns, build and maintain healthy relationships, and create greater health, happiness, and well-being for yourself. Anna Pereira meditation for joy copy

Self-Care True Stories: From Abuse to Ascension By The Wellness Universe @thewellnessuniverse Leaders from The Wellness Universe share the unimaginable challenges they overcame with the goal of inspiring you to live your best life. https://blog.thewellnessuniverse.com/self-care-true-stories-from-abuse-to-ascension-3/ 336516136_113619938352983_2955238983055303470_n

Shift Intergenerational Stress Patterns with Ancestral Clearing® By Elizabeth Kipp @elizabethkipp We carry the echoes of the trials and tribulations of our ancestors and are marked with unresolved energies of the past. https://blog.thewellnessuniverse.com/shift-intergenerational-stress-patterns-with-ancestral-clearing/ 342022729_160640763606273_7008922356643599532_n

LAUNCHING TODAY! The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations. During Peace of Mind Meditations: ✨It’s your time to breathe, relax, and let your mind drift. ✨Let go of the thoughts of the day and spend time in a peaceful zone. ✨Gather calm, balance, and peace to move into a feeling of well-being. ✨Each live session has a theme and Q&A. Enroll today! 👉 https://bit.ly/PeaceOfMindMeditation Launching LIVE April 2023: 4/17/23 JOY - Let go of the worries of the day. Be in the now and gather the joy. Live Sessions: 30-minutes each 8:30pm ET/5:30pm PT FREE to enroll. Tuition via pay-what-you-can-donation. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. #meditation #personalgrowth #mindbody Peace of Mind Meditations Theresa Micheletti square

Making New Friends as an Adult By The Wellness Universe @thewellnessuniverse Making friends can be challenging at any age, but as we grow older, it can become even more difficult. https://blog.thewellnessuniverse.com/making-new-friends-as-an-adult/ 340788479_750202483451027_502249255886277825_n

LAUNCHING IN 2 DAYS! The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach Healing Arts Practitioner & Coach, with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. This course is designed for adult learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. No prior knowledge needed. You will learn how the health of your chakras impact your life and discover the powerful healing available to you as you heal the underlying causes. ✨ Discover the root cause of your unhealthy, stuck patterns and behaviors. ✨ Learn tools and practices to strengthen, repair, restore, and re-balance your chakras. ✨ Be empowered to overcome unhealthy and disruptive behavior patterns, build and maintain healthy relationships, and create greater health, happiness, and well-being for yourself. 💜 Live monthly classes include interactive group coaching and personalized support and guidance. Additional online materials enable you to integrate and apply the lessons and tools to support lasting and sustainable changes. Enroll today: https://bit.ly/HealYourChakraswLindaD Launching April 2023! 4/18 - LIVE SESSION - Understanding How Your Chakras Influence Your Life: In our introductory class, we will explore the nature of the chakra system, learn how they work, and review the basic conscious and physical influences of each chakra. Enroll Free Today! https://bit.ly/HealYourChakraswLindaD About Linda: She is a certified Usui Reiki Master and Teacher, a certified Heart IQ Master Practitioner, and has training and expertise in a broad range of practices and modalities that enable her to work with the wisdom of the body’s energy system as a method to facilitate personal growth and healing. #chakrahealing #stressmanagement #reiki Heal Your Chakras Linda D square (1)

How do Chakras Become Imbalanced or Blocked? By Linda Dieffenbach @lindadieffenbach Chakras are consciousness centers that interact with life, sending and receiving energy, and responding to life events and experiences. https://blog.thewellnessuniverse.com/how-do-chakras-become-imbalanced-or-blocked/ 341062440_1294504424742772_1889731617244800597_n

LAUNCHING IN 2 DAYS! The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations. During Peace of Mind Meditations: ✨It’s your time to breathe, relax, and let your mind drift. ✨Let go of the thoughts of the day and spend time in a peaceful zone. ✨Gather calm, balance, and peace to move into a feeling of well-being. ✨Each live session has a theme and Q&A. Enroll today! 👉 https://bit.ly/PeaceOfMindMeditation Launching LIVE April 2023: 4/17/23 JOY - Let go of the worries of the day. Be in the now and gather the joy. Live Sessions: 30-minutes each 8:30pm ET/5:30pm PT FREE to enroll. Tuition via pay-what-you-can-donation. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. #meditation #personalgrowth #mindbody Peace of Mind Meditations Theresa Micheletti square

Love Notes - Following the Voice of Love By Carrie Doubts @carriedoubts The voice of love speaks loudest in your body – your heart and your gut will tell you the truth about a situation very quickly. https://blog.thewellnessuniverse.com/love-notes-following-the-voice-of-love/ 340806918_999273631456554_2700280378282128650_n

LIVE TODAY! Creating Joyful Relationships with WU Expert Carol Pilkington @carolpilkington is back for season 2: Being Connected; Being Source; Being Love Conversations Series. The Wellness Universe presents this series in partnership with Carol through our Wellness for All Programming. “Love, Compassion, Acceptance, Conflict, and more all start with Self. While we are all connected or as I prefer to say we are netted together, we also see the world through our own reality tunnel. It is the paradox of being human. Over these 6 months I’ll be discussing with 6 different guests, a myriad of topics that relate to Love and the barriers or walls we put up to directly experience that as our true nature.” Join Carol, Spiritual Counselor and Teacher, every 2nd Thursday for 6 months starting 3/9/23 at 6pm ET/3pm PT for live, interactive sessions. Enroll Free: https://bit.ly/CreatingJoyfulRelationships This 6-month series is about dispelling the myths and fairytales about what Love is so that you can learn to live more from your authentic Self. You will be hearing from others and myself how we came to understand and deeply experience our own essential nature in order to live, love and thrive beyond the programming and conditioning of what we absorbed growing up and what we were told how we should be and who we are. These are interactive sessions so please come prepared to participate. The intention is that you walk away feeling seen and heard and that you glean a better understanding and appreciation for your own uniqueness and how to go about expressing who you are in a more real and authentic way. These conversations are about validating what you may already have been questioning so that you can either begin or deepen your own sense of what is true for you. Session 2: April 13 – A conversation with Marisa Ferrera about Compassion and Empathy – Compassion is the ability to recognize one's suffering as well as to have the ability to tolerate uncomfortable feelings of another’s suffering without the need to fix it or do anything with or about it. Empathy is the immersion into another’s emotion and identification with another’s suffering. #joyfulrelationships #wellnessforall #thewellnessuniverse #selfdevelopment Carol Pilkington Joyful Relationships 2023 square

In Conversation: Communicating with Angels for Peace and Guidance By The Wellness Universe @thewellnessuniverse Join us as Theresa shares with us her inspiring story and what it’s like to communicate with Angels and share the wisdom she receives to lead a more peace-filled life. https://blog.thewellnessuniverse.com/in-conversation-communicating-with-angels-for-peace-and-guidance/ 340690829_2167946846722932_4228011016489888720_n

The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach, Healing Arts Practitioner & Coach, with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. This course is designed for adult learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. No prior knowledge needed. You will learn how the health of your chakras impact your life and discover the powerful healing available to you as you heal the underlying causes. ✨ Discover the root cause of your unhealthy, stuck patterns and behaviors. ✨ Learn tools and practices to strengthen, repair, restore, and re-balance your chakras. ✨ Be empowered to overcome unhealthy and disruptive behavior patterns, build and maintain healthy relationships, and create greater health, happiness, and well-being for yourself. 💜 Live monthly classes include interactive group coaching and personalized support and guidance. Additional online materials enable you to integrate and apply the lessons and tools to support lasting and sustainable changes. Enroll today: https://bit.ly/HealYourChakraswLindaD Launching April 2023! 4/18 - LIVE SESSION - Understanding How Your Chakras Influence Your Life: In our introductory class, we will explore the nature of the chakra system, learn how they work, and review the basic conscious and physical influences of each chakra. Enroll Free Today! https://bit.ly/HealYourChakraswLindaD About Linda: She is a certified Usui Reiki Master and Teacher, a certified Heart IQ Master Practitioner, and has training and expertise in a broad range of practices and modalities that enable her to work with the wisdom of the body’s energy system as a method to facilitate personal growth and healing. #chakrahealing #stressmanagement #reiki Heal Your Chakras Linda D square (1)

Why is Chakra Healing Important? By Linda Dieffenbach @lindadieffenbach There’s a lot of buzz around the practice of chakra healing and balancing, but what is it, why is it important and how they influence our health? https://blog.thewellnessuniverse.com/why-is-chakra-healing-important/ 340562132_238497122038015_7189633985088813426_n