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Lolita Guarin

Stress Management Expert
Experience in my field since: 2008
I enjoy my work as: Coach - Individuals, Coach - Groups, Coach - Organizations, Book Author, Video Content Creator, Podcast Host, Podcast Guest, Public Speaker, Panel Participant, Workshop Facilitator, Online Course Provider, In Person Services Provider, Virtual Events Creator, In Person Events Creator, In Person Events Participant, Corporate Wellness Specialist, Participant in Collaborative Projects
Modalities: Anxiety and Depression Management, Confidence and Self-Esteem Building, Emotional Regulation Skills, Healing the Effects of Historical Trauma, Leadership Development Programs
Bio

Lolita Guarin is a passionate author, empowering speaker, and trusted coach for busy professionals and adult children of addicts. She is a licensed and certified Stress Management and Life Coach, and a five-time #1 Amazon bestselling author of Crush Stress While You Work, Stress Management for Adult Children of Alcoholics, and the companion Stress Management Journal for Adult Children of Alcoholics. She is also a featured author in Complete Self-Care: 25 Tools for Goddesses and The Wellness Universe Complete Guide to Self-Care.

Lolita is the founder of Be Amazing You, where she helps clients lower burnout, increase energy, and reclaim…

Builders SoulTreat Wellness Retreat The Players Network Wellness Academy The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
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Lolita Guarin

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Active 2 months, 1 week ago