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Beth Bracaglia

@bethbracaglia

Simplicity Redefined

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SoulTreat Retreat at the Art of Living Retreat Center

WU SoulTreat Retreat

Suggested WU World-Changers

Bonnie Sheldon

I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.
Karin Korb
Elizabeth Kipp

Addiction Recovery | Stress Management| Ancestral Healing & Historical Trauma Specialist |Yoga & Meditation Teacher|

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Beth Bracaglia

@bethbracaglia

Active 2 weeks ago