5 Questions to Ask When Evaluating A New Therapist

In choosing a therapist you must put much thought into as you’ll be investing a lot of time, money, and effort with this person along your healing journey.

https://blog.thewellnessuniverse.com/5-questions-to-ask-when-evaluating-a-new-therapist/ WU-occasional-blog-images34 (1)

Hear me out… without health, you don’t have wealth! Sometimes high achieving people forget this. Check out my interview with Brigitte Mouchet for how you can create lasting wealth.

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power

#chronichealthspecialist #highperformancewellnesscoach #achievers #success #wealth #youtu…[Read more]

The greatest gift of sleep is the…
https://lifemasterypearls.com/greatest-gift-of-sleep/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220916

WU Featured Author: Janette Stuart – Drenched in Love: Angelic Blessings for Inspired Living

The Wellness Universe features Janette Stuart, Angelic Practitioner and Emissary of Joy. She is the author of the book “Drenched in Love: Angelic Blessings for Inspired…[Read more]

Did you know… horses can teach us SO much about how to manage our state of being? Yes!

Check out my entire interview with Brigitte Mouchet here.

#horses #teachers #healthymind #holistichealth #peace #naturalhealing #wellbeing #youtube #interview

Today is the day that Tracy Desjardin, my Conscious Leaders Circle special guest this Saturday, releases her new book on Amazon!

@tracy_desjardins1970 describes her life story as it relates to her battle with dieting and weight loss and offers an effective, groundbreaking approach for healing from emotional eating challenges. ⁠
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Tracy walks rea…[Read more]

The Key to Spiritual Evolution

There are no short cuts to upgrading your life. You must release beliefs and behaviors that are not even remotely connected to who you really are.

https://blog.thewellnessuniverse.com/the-key-to-spiritual-evolution/
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Don’t forget to RSVP for this Saturday’s Conscious Leaders Circle on Zoom with my special guest @tracy_desjardins1970 !⁠
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Tracy Desjardins is an International Health Coach, Mind Body Eating Coach, Fitness Professional, and writer who specializes in holistic wellness coaching for women.

Her professional work is centered around helping women dis…[Read more]

6 Steps to Help You Overcome Shame

When you begin to see how shame played a valuable role in your journey, you will become more aware of naturally releasing it, rather than overcoming it.

https://blog.thewellnessuniverse.com/6-steps-to-help-you-overcome-shame/ WU-occasional-blog-images30

Excellence is available to anyone in…
https://lifemasterypearls.com/excellence/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220914

Reframe Your Self-Image: A 3-Step Personal Inventory Exercise

The purpose of this personal inventory is for you to uncover all the good in your life that may be unconsciously or consciously buried, so you can form a stronger solid impression of who you truly…[Read more]

Have you ever wondered what the heck grounding, earthing, or breathing into your center REALLY means?

These terms get thrown around a lot these days as we all try to learn more about how to find more balance in our lives, but how do you really find your center?

Lemme break it down for you in this interview with Brigitte Mouchet! I’ll explain how…[Read more]

Life Mastery Affirmation: I am on a path of …
https://lifemasterypearls.com/path-of-mastery/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220912

10 Tips to Help You Honor Your Health Commitment

Knowing from the depths of your soul why health and wellbeing matter to you will set the foundation for staying committed.

https://blog.thewellnessuniverse.com/10-tips-to-help-you-honor-your-health-commitment/ WU-occasional-blog-images32

5 Simple Ways to Get Grounded

The act of being grounded means that your root chakra is balanced and healthy. This is often accompanied by a feeling of strong, earth connectivity.

https://blog.thewellnessuniverse.com/5-simple-ways-to-get-grounded/ WU-occasional-blog-images31

@davidmcleod
Congratulations @davidmcleod! You are our featured WU World-Changer in this week’s WU newsletter going out to thousands of subscribers! Enjoy the WU spotlight! 🌟💕 – Jenny

My Conscious Leaders Circle special guest this month, Tracy Desjardin, is the author of The Diet-Free Diva, which will be available on Amazon, September 15!

In her book, @tracy_desjardins1970 describes her life story as it relates to her battle with dieting and weight loss and offers an effective, groundbreaking approach for healing from…[Read more]

Identifying Toxic Relationships and How to Safely Exit

Relationships can be tricky to navigate with all the emotions involved, but there are surefire signs to be aware of what will let you know if you’re in a toxic relationship.

https://blog.thewellnessuniverse.com/identifying-toxic-relationships-and-how-to-safely-exit/ 300671823_623462349173211_…[Read more]

Don’t clutch to your physical possessions…
https://lifemasterypearls.com/dont-clutch/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220909

Messages from the Light – The Shift: From Fear to Love

You have the power within you, as a collective, to change your external reality but it must begin with your inner world.

https://blog.thewellnessuniverse.com/messages-from-the-light-the-shift-from-fear-to-love/
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