Some days you just gotta take what you need and that includes self-care. What could you use more of today?

Lemme know in the comments!

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holistichealing #selfcare Take what you need

If something seems difficult to…
https://lifemasterypearls.com/bypass-the-fear/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221026

10 Places to Embrace the Art of Nature this Autumn

The outdoors provide many benefits for physical and emotional health. It’s been proven that fresh air boosts immunity, relieves stress, enhances creativity, and mitigates pain.

https://blog.thewellnessuniverse.com/10-places-to-embrace-the-art-of-nature-this-autumn/
310310726_1341762753296995_763…[Read more]

4 Ways to A Prescription-Free World

In a prescription-focused world, we lose sight of the fact that we may be able to heal our bodies with natural, holistic options instead of an “easy fix.”

https://blog.thewellnessuniverse.com/4-ways-to-a-prescription-free-world/ WU-occasional-blog-images13 (1)

What’s 100 Billion Solar Systems in our Milky Way x 100 Billion Milky Ways in our Universe?
Answer: an infinite source of energy that is available to all of us!

Lemme explain how you can tap into this infinite power for success and health.

Check out my YouTube Channel here: https://www.youtube.com/channel/UCD4T0vFj1VGxNgoyaM-2F9A

❤ Reclaim…[Read more]

Life Mastery Affirmation: I am always in the flow…
https://lifemasterypearls.com/unlimited-creativity/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221024

Meet Senior Partner Rachel Vasquez

Introducing you to the individuals who will drive success, health, and well-being through your organization to create cohesive teams, with compassionate and inspirational leadership, emotional intelligence, support stress-management, improve productivity, resilience training, community, and human support with…[Read more]

Would You Like To Evolve, Get “Out Of Your Head” And Embrace The Flow Of Your Soul?

“Moving Beyond Mindset With Ancient Universal Principles” is my first column with Expert Profile Magazine!

I am excited to share how the 12 Ancient Principles of my High-Performance Wellness Coaching can help you overcome your greatest challenges, reclaim your…[Read more]

6 Ways to Better Mental Health Drug-Free

Mental health is the foundation to better emotional and physical wellness.

https://blog.thewellnessuniverse.com/6-ways-to-better-mental-health-drug-free/ 307136166_646273497202143_2916634096185268491_n

New Moon Rituals – Transform Fear Into Power

The “underworld” is a powerful metaphor for our personal subconscious and pulls us to examine our innermost feelings, urges, fears, and psychological makeup. The fact that Scorpio is a water sign just deepens that explo…[Read more]

To be an authentic leader, embrace…
https://lifemasterypearls.com/authentic-leader/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221021

Are you living within your Capacity?

Check out my full interview with the Divine Prosperity Conference here to learn more: https://youtu.be/hYnGd1219t0

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holistichealing
#burnoutprevention

https://…[Read more]

5 Steps to Cultivate Patience

Patience, while admired and esteemed ranks low on the desired character scale while impatience is esteemed as an achievement-based attribute.

https://blog.thewellnessuniverse.com/5-steps-to-cultivate-patience/ WU-occasional-blog-images10 (1)

If you wish to increase your level…
https://lifemasterypearls.com/transcend-the-ego-mind/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221019

3 Aspects of Aging to Accept and Celebrate

Accepting change can be a process, but the right mindset can lead to a positive personal transformation. It’s time we accept and celebrate life as we age.

https://blog.thewellnessuniverse.com/3-aspects-of-aging-to-accept-and-celebrate/ WU-occasional-blog-images9 (2)

When one is connected with their soul, one’s life is a flow of passion, vision, and mission.

There is no fear, just aligned intention and action. Money becomes a tool, a by-product, a natural flow as part of the abundance one is creating for the world.

Living one’s passion, vision and mission IS honouring yourself while creating abundance and…[Read more]

I am the Featured speaker for Belmont’s West Holcombe location Learning…THURSDAY, OCTOBER 20, at 2PM Central. Topic is “Brain Food”, what ARE YOU FEEDING YOUR BRAIN?

New cup, notebook, tote bag and Apron on my Website for FUN IN YOUR KITCHEN: https:www.rickiskitchen.net and they are on a special sale I believe.

Convesio | Secure & Fastest Managed WordPress Hosting (WP) Powered by Docker ContainersTemporary Maintenance

You know your talents, strengths, and values…
https://lifemasterypearls.com/talents-strengths-and-values/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221017

Meet Senior Partner Donna Burgher

Introducing you to the individuals who will drive success, health, and well-being through your organization to create cohesive teams, with compassionate and inspirational leadership, emotional intelligence, support stress-management, improving productivity, resilience training, community, and human support with…[Read more]

How I built the foundation of my life…and how you can too!

Check out the full interview and much more on my YouTube Channel: https://www.youtube.com/channel/UCD4T0vFj1VGxNgoyaM-2F9A

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holistichealing

https://yo…[Read more]