“Who are you, really? Dive in. The truth waiting? Pure gold.”
Know, embrace, express, and live your full truth. Your 15-minute homework starts here—what’s your first answer?
Read my latest substack article: https://yourlifemasterycoach.substack.com/p/peel-to-the-core?r=2n771x

Peel to the CoreDitch the Autopilot and Reveal Who's Really Hiding Inside

Teaching cooking classes at Colorado Mountain College this Spring semester! Am now an adjunct professor with the college and loving the facilities and people in Aspen, CO. Also Co-Hosting the Connector’s Edge Podcast on Monday mornings with Marian LaSalle, a long-time friend and amazing connector of people and a creative teacher of practical…[Read more]

🤖 Ever feel like your personal growth journey needs a smart, non-judgy sidekick? Join me and Frank Byrum—scientist, technologist, author, and Director of Innovation blending 40+ years of spiritual self-healing with cutting-edge AI—in episode 26 of MagnifEssence in Motion: “AI: Personal Growth Ally?”

We’re unpacking how this buzzing tech sup…[Read more]

🚨 Going LIVE in 90 minutes! 🚨

What if today is the day you stop replaying your family’s old patterns… and start creating from a *healed* lineage instead? 💫

At 1PM Eastern TODAY, I’m live with Elizabeth Kipp, Stress Management and Historical Trauma Specialist, for a powerful FREE episode of MagnifEssence in Motion.

If you’ve done “inner…[Read more]

Balancing Emotion and intellect, dealing with unexplained emotions, etc.
Join me @TAKE WHAT RINGS TRUE on YouTube and Facebook
10:30 am Pacific / 1:30 pm Eastern/ 6:30 pm London
Recording on-demand afterwards. Emotions & Spirituality

What if the patterns you’re carrying from your family line aren’t just “baggage”… but also your greatest source of power, wisdom, and freedom? 🔥

On January 21 at 1PM Eastern, I go live with Elizabeth Kipp, Stress Management and Historical Trauma Specialist, for Episode 25 of MagnifEssence in Motion: a powerful deep-dive into embodying freedom t…[Read more]

Going live in just over 90 minutes! ⏰

If you’ve ever replayed a choice or relationship and cringed, thinking “How did I not see that?!”, today’s Soul Empowerment episode, “I Fell for That?”, is especially for you. This is a heartfelt, no-shame space to unpack how we get drawn into stories that aren’t ours—and how to turn those moments into re…[Read more]

Have you ever looked back at a situation and thought, “How on earth did I fall for that?” 😅

You’re not alone — and it doesn’t mean you’re foolish, it means you’re human. Our next Soul Empowerment episode, “I Fell for That?”, is about how fear, conditioning, and clever manipulation can pull us off our own path — and how we find our way back w…[Read more]

Hey friends, as you know, I create a lot of music on the side, and I’m working on a new album that I plan to release in a month or so. Here’s a video I created of one of the tracks on that album. Please check it out, and help me out by liking the video, leaving a comment, and subscribing to my YT channel!
Enjoy!

Your words are about to get a loving upgrade. 😉

I’m going LIVE today at 1PM Eastern with Reiki Master Sara Jane to talk about the real power of the words you say to yourself (yes, those quiet ones in your head). 🎙️✨

In this live episode, you’ll see:
🧠 How one tiny change in phrasing (like “I can’t” → “I’m learning to”) can shift your mood and m…[Read more]

MagnifEssence in Motion #24: Transcendent Self-Talk | The Wellness Universe“In the beginning was the Word, and the Word was with God, and the Word was God.” — John 1:1 This famous opening line suggests

“The Observer doesn’t say, ‘You’re wrong to feel that.’ It says, ‘You’re feeling that.’”
How would your inner world change if you simply noticed your feelings instead of judging them? 💭
Find out more about awareness by reading my full post here: https://yourlifemasterycoach.substack.com/p/awake-and-aware

Awake and AwareHow to Stop Sleepwalking Through Your Life (Without Moving to a Monastery)

📅 LIVE Wed Jan 7 at 1PM Eastern.

“In the beginning was the Word…” — and a LOT of those words are running through your head right now. 😅

In my next episode of MagnifEssence in Motion, I’m joined by Reiki Master Sara Jane to explore how inner self-talk shapes your emotions, your energy, and what you believe is possible for you.

Her…[Read more]

For my first post of 2026, I decided to write about Awareness–which, in my view, is the foundation for all personal growth. Check out my post on Substack, and let me know what you think:
https://yourlifemasterycoach.substack.com/p/awake-and-aware AwakeAndAware

Feeling called to slow down and come home to yourself? Six months of soul-centered counselling can transform how you meet life. December $1,000 gift included.
👉 Book your Soul to Soul session today.
👉https://soultosoulcounselling.com/?fluent-booking=calendar&host=ali-1730913309 02

Today, I created a Substack account–something I’ve been wanting to do for a while now. Check out my first post:

https://yourlifemasterycoach.substack.com/p/inner-work-outer-impact

Inner Work, Outer ImpactMaking a Difference By Elevating Your Own Consciousness

⏰ We’re going LIVE today at **1PM Eastern** – and this one might change the way you speak to yourself forever.

Join me on *MagnifEssence in Motion* with intuitive spiritual energy healer Rev Kristi Borst, PhD for “Embracing Self-Love” – a powerful, heart-opening conversation about finally stepping out of self-attack and into true self-supp…[Read more]

Consider, for a moment, how easy it is to break a single stick; it is weak and relatively powerless. If you connect twenty sticks or fifty sticks, they are much harder to break. The same is true for us; we are far stronger, even invincible, when we join together and work as a team 🙏❤️ Check out my latest blog on The Wellness Universe…[Read more]

On Wed, December 17 at 1PM Eastern, I’m going LIVE on *MagnifEssence in Motion* with intuitive spiritual energy healer Rev Kristi Borst, PhD for “Embracing Self Love”—a gentle, light-hearted, and deeply healing conversation about becoming your own best ally. 💖

We’ll explore:
✨ How childhood wounds and family patterns quietly turn you into yo…[Read more]

Going LIVE in about 90 minutes! ⏰✨
Soul Empowerment – Episode 72: “Diffusing Holiday Overwhelm” TODAY at 1PM Eastern. 🎄💬

If holiday gatherings leave you drained, anxious, or walking on eggshells, this is your invitation to create a different experience this year. Join Scott Holmes, Gayle (Dougherty) Nowak, Sara Jane, and me for another deep…[Read more]

🎄Wed, Dec 10 at 1PM Eastern 🎄
🎄Soul Empowerment – Episode 72: “Diffusing Holiday Overwhelm”🎄

Do you ever get overwhelmed by holiday gatherings, family dynamics, and expectations? 😵‍💫

Join us for this live conversation, featuring Sara Jane, Gayle Nowak, Scott Holmes, and David D McLeod, DD, PhD, CMLC, and discover how to move through the festi…[Read more]