Going LIVE in about 90 minutes! ⏰✨
Soul Empowerment – Episode 72: “Diffusing Holiday Overwhelm” TODAY at 1PM Eastern. 🎄💬

If holiday gatherings leave you drained, anxious, or walking on eggshells, this is your invitation to create a different experience this year. Join Scott Holmes, Gayle (Dougherty) Nowak, Sara Jane, and me for another deep dive conversation.🎄💬

🌟 We’ll be exploring:
💆‍♀️ Holiday self-care that’s actually doable – Simple, realistic ways to protect your energy *before, during, and after* family events.
🕊️ On-the-spot tension diffusers – Gentle ways to pause, redirect, or cool down heated conversations without adding more drama.
💖 Honest feelings, no drama – How to share what’s true for you (and let others share theirs) with *No Blame, No Shame*.

👉 Sign up here (always FREE) to join the live episode: https://wellnessuniverse.learnitlive.com/Class/SE-72-Diffusing-Holiday-Overwhelm/27638

#SoulEmpowerment #HolidayOverwhelm #FamilyGatherings #EmpathLife #HolidayStress #EmotionalHealth #SelfCare #InnerPeace #ConsciousCommunication #SpiritualJourney 251210-DiffusingHolidayOverwhelm-Embed