Looking for Podcast Guests:

Karyn Arnold and I (The GRIEF Ladies) are expanding the conversations on The GRIEF Ladies Podcast, and we’re looking for professionals who can speak to the real-life ripple effects of grief. We are not necessarily looking for individuals who specialize in grief and loss but fit into the below categories.

Not just g…[Read more]

🚨 Counting down—going LIVE in 90 minutes for Episode 27 of MagnifEssence in Motion!

😲 Join my friend Carol Pilkington and me as we shatter the illusion of assumptions and unlock crystal-clear thinking in our assumption-soaked world. From workplace mix-ups to midnight overthink sessions, we equip you with tools to navigate life with less fog a…[Read more]

🚀 FREE transformative session Feb 18, 2026 @ 1PM Eastern 🚀

🚨 Ever turn a simple “Hey” into a full-blown saga in your head? 😅 In Episode 27 of MagnifEssence in Motion, we reclaim clarity in a world of assumptions with my friend Carol Pilkington, Spiritual and Metaphysical Teacher, Transpersonal Astrologer, and best-selling author.

We dive into:…[Read more]

LIVE today at 1PM Eastern! 🚀 Ready to question if your family sees the real you beyond old labels? 😲 Join the Soul Empowerment Team (Sara Jane, Scott Holmes, and me [PLUS a special surprise guest!]) as we unpack these patterns and spark real change together! 💫👏

🔹 Ponder: Does family splinter after the oldest gen passes—or stay connected? &…[Read more]

Ever feel those old family roles creeping back in during gatherings? 😩 Join the Soul Empowerment Team (Sara Jane, Scott Holmes, and me) LIVE this Wed, Feb 11 at 1PM Eastern as we dive deep into breaking free! 👏💬

🔹 Unpack family enigmas—do we really know each other beyond labels? 🤔
🔹 Explore slipping into childhood roles like peacemaker or b…[Read more]

🚨 Going live in 90 minutes!
Ready to boost your emotional smarts and future-proof your growth with AI? Join me and Frank Byrum—scientist, technologist, author, and Director of Innovation fusing 40+ years of spiritual self-healing with AI expertise—in episode 26 of MagnifEssence in Motion: “AI: Personal Growth Ally?” 🌟

• Emotional Intel…[Read more]

MagnifEssence in Motion #26: AI: Personal Growth Ally? | The Wellness UniverseYou may have heard of ELIZA, the 1960s computer program that used simple pattern-matching to mimic a psychoanalyst. It was one of the early sparks

“Who are you, really? Dive in. The truth waiting? Pure gold.”
Know, embrace, express, and live your full truth. Your 15-minute homework starts here—what’s your first answer?
Read my latest substack article: https://yourlifemasterycoach.substack.com/p/peel-to-the-core?r=2n771x

Peel to the CoreDitch the Autopilot and Reveal Who's Really Hiding Inside

Teaching cooking classes at Colorado Mountain College this Spring semester! Am now an adjunct professor with the college and loving the facilities and people in Aspen, CO. Also Co-Hosting the Connector’s Edge Podcast on Monday mornings with Marian LaSalle, a long-time friend and amazing connector of people and a creative teacher of practical…[Read more]

🤖 Ever feel like your personal growth journey needs a smart, non-judgy sidekick? Join me and Frank Byrum—scientist, technologist, author, and Director of Innovation blending 40+ years of spiritual self-healing with cutting-edge AI—in episode 26 of MagnifEssence in Motion: “AI: Personal Growth Ally?”

We’re unpacking how this buzzing tech sup…[Read more]

🚨 Going LIVE in 90 minutes! 🚨

What if today is the day you stop replaying your family’s old patterns… and start creating from a *healed* lineage instead? 💫

At 1PM Eastern TODAY, I’m live with Elizabeth Kipp, Stress Management and Historical Trauma Specialist, for a powerful FREE episode of MagnifEssence in Motion.

If you’ve done “inner…[Read more]

Balancing Emotion and intellect, dealing with unexplained emotions, etc.
Join me @TAKE WHAT RINGS TRUE on YouTube and Facebook
10:30 am Pacific / 1:30 pm Eastern/ 6:30 pm London
Recording on-demand afterwards. Emotions & Spirituality

What if the patterns you’re carrying from your family line aren’t just “baggage”… but also your greatest source of power, wisdom, and freedom? 🔥

On January 21 at 1PM Eastern, I go live with Elizabeth Kipp, Stress Management and Historical Trauma Specialist, for Episode 25 of MagnifEssence in Motion: a powerful deep-dive into embodying freedom t…[Read more]

Going live in just over 90 minutes! ⏰

If you’ve ever replayed a choice or relationship and cringed, thinking “How did I not see that?!”, today’s Soul Empowerment episode, “I Fell for That?”, is especially for you. This is a heartfelt, no-shame space to unpack how we get drawn into stories that aren’t ours—and how to turn those moments into re…[Read more]

Have you ever looked back at a situation and thought, “How on earth did I fall for that?” 😅

You’re not alone — and it doesn’t mean you’re foolish, it means you’re human. Our next Soul Empowerment episode, “I Fell for That?”, is about how fear, conditioning, and clever manipulation can pull us off our own path — and how we find our way back w…[Read more]

Hey friends, as you know, I create a lot of music on the side, and I’m working on a new album that I plan to release in a month or so. Here’s a video I created of one of the tracks on that album. Please check it out, and help me out by liking the video, leaving a comment, and subscribing to my YT channel!
Enjoy!

Your words are about to get a loving upgrade. 😉

I’m going LIVE today at 1PM Eastern with Reiki Master Sara Jane to talk about the real power of the words you say to yourself (yes, those quiet ones in your head). 🎙️✨

In this live episode, you’ll see:
🧠 How one tiny change in phrasing (like “I can’t” → “I’m learning to”) can shift your mood and m…[Read more]

MagnifEssence in Motion #24: Transcendent Self-Talk | The Wellness Universe“In the beginning was the Word, and the Word was with God, and the Word was God.” — John 1:1 This famous opening line suggests

“The Observer doesn’t say, ‘You’re wrong to feel that.’ It says, ‘You’re feeling that.’”
How would your inner world change if you simply noticed your feelings instead of judging them? 💭
Find out more about awareness by reading my full post here: https://yourlifemasterycoach.substack.com/p/awake-and-aware

Awake and AwareHow to Stop Sleepwalking Through Your Life (Without Moving to a Monastery)

📅 LIVE Wed Jan 7 at 1PM Eastern.

“In the beginning was the Word…” — and a LOT of those words are running through your head right now. 😅

In my next episode of MagnifEssence in Motion, I’m joined by Reiki Master Sara Jane to explore how inner self-talk shapes your emotions, your energy, and what you believe is possible for you.

Her…[Read more]

For my first post of 2026, I decided to write about Awareness–which, in my view, is the foundation for all personal growth. Check out my post on Substack, and let me know what you think:
https://yourlifemasterycoach.substack.com/p/awake-and-aware AwakeAndAware

Feeling called to slow down and come home to yourself? Six months of soul-centered counselling can transform how you meet life. December $1,000 gift included.
👉 Book your Soul to Soul session today.
👉https://soultosoulcounselling.com/?fluent-booking=calendar&host=ali-1730913309 02