Co-Author Callout!

Today, I’m pleased to introduce you to Bonnie Sheldon, wise contributor of Chapter 19, “Body Unbound: The Art of Somatic Liberation”

In her chapter, Bonnie shares how she struggled with negative messages in her life–many of which came from some of the “authority figures” in her childhood. Her reaction to these messages was to…[Read more]

Co-Author Callout!
Today, please say hello to Virginia Rounds Griffiths, generous contributor of Chapter 18, “Master Your Energy Matrix: A Guide to Personal and Spiritual Fulfillment”
Virginia recalls an early childhood situation in which she came very close to drowning in the South Pacific Ocean. The circumstances that saved her from that fate,…[Read more]

Co-Author Callout!
Please say hello to Frank Byrum, wise contributor of Chapter 17, “Starting Again: A Spiritual Practice for Moving from Collapse to Hope”
Frank chronicles his personal journey through the physical world–conforming, fitting in, abiding by societal rules–similar, no doubt, to the kinds of experiences many of us go through. But,…[Read more]

Co-Author Callout!

Today, I’d like to introduce you to contributing co-author Mary Jo Halligan, who shared Chapter 16, “Releasing the Habits of Anxiety: The Art of Gratitude to Transform Your Life”

Mary Jo discusses how she had been struggling with excruciating abdominal pains and cramps that doctors could not explain. She realized that somehow…[Read more]

Are you ready to reconnect with the truest version of yourself?
It’s time to rediscover the peace, power, and infinite wisdom within. Step away from the distractions and take the first step toward profound healing.
𝑨𝒕 𝑺𝒐𝒖𝒍 𝒕𝒐 𝑺𝒐𝒖𝒍 𝑪𝒐𝒖𝒏𝒔𝒆𝒍𝒍𝒊𝒏𝒈, we guide you back to this sanctuary, helping you reconnect with your deepest self. By stepping a…[Read more]

Co-Author Callout!

Please say hello to contributing co-author Laura Di Franco, who shared Chapter 15, “It’s Not Personal: How to Shift Shame into Confidence”

In this chapter, Laura describes her childhood obsession with being a “good girl” and trying to keep everyone happy–who hasn’t been there, right? If you’re like Laura, then you already k…[Read more]

Co-Author Callout!
Hello friends. Today, please say hello to contributing co-author Steve Halligan, who shared Chapter 14, “Beyond Limits: Discovering Your Why to Know Your Purpose”
In this chapter, Steve shares the birth and development of his passion for doing extreme endurance cycling events. And when I say extreme, I’m talking about distances…[Read more]

NEW COLLABORATION WITH DAVID MCCLOD AND 21 OTHERS: GIFTS of WISDOM, Practices for Healing and Empowerment. Amazing group of wonderful people gathered to write their (our) experiences moving from adversity to healing and success. I am blessed to be among them. facebook post for GoW book

Co-Author Callout!

Today, I’m delighted to introduce wise co-author Laina Orlando, who contributed Chapter 13, “The Power of Oneness: Living from Love and Transforming Relationships”

Have you ever had the experience of a direct and profound communication with your concept of God or Higher Power? Not just a sense of his or her presence, but an…[Read more]

🚨 The Bold Unstoppable Women’s Show 2024 🚨 is back with a can’t-miss episode!

🗓 October 22, 2024
🕠 5:30 PM – 6:00 PM CDT

As the Presidential Election approaches, join us for “Countdown to Decision: The Final Stretch of the Presidential Race.” 🇺🇸 With the political climate intensifying, campaigns making their final moves, and public sentime…[Read more]

I’m excited to share that I’m part of the FabOver40 competition! ✨

This incredible opportunity celebrates women over 40 who are making waves, breaking barriers, and embracing life with confidence and grace. I’m honored to be among such inspiring women, and I’d love your support!

Your vote can help me make it to the top, and I would be so gratefu…[Read more]

Co-Author Callout!

Friends, please say hello to co-author Ilene Dillon, wise contributor of Chapter 12, “Relationship Power: Wisdom for Creating a Longer, Healthier, and Happier Life”

Ilene chronicles her early life experience with dysfunctional families and how the challenges of these arrangements–especially the common theme of conditional…[Read more]

Co-Author Callout!
Today, it’s my pleasure to introduce co-author Susan Ernst who contributed Chapter 11, “Throw Some Love at It! Embracing Vulnerability on the Public Stage”
If you’ve ever been called to speak in front of a group of people–even a small one–you may have experienced the fear that often arises in the mind. Sometimes, this fear can…[Read more]

Co-Author Callout!

Hello everyone! Please say hello to co-author Gwenda Smith, wise contributor of Chapter 10, “Embracing Your Heart’s Wisdom: A Journey to Abundance and Serenity”

In her capacity as a nurse supporting the transition of various individuals, Gwenda had a rare opportunity to preside over the passing of an aging couple. This e…[Read more]

Co-Author Callout!

Hello everyone! Today, I’m pleased to introduce you to co-author Janine Savient, who wrote Chapter 9, “Opening Inward: Living Life Through Body Presence”

Since early childhood, Janine has been aware of a high level of sensitivity to her environment and the people in it. She has also had an acute awareness of the illusions of…[Read more]

Co-Author Callout!

Hi friends, today my featured co-author is the delightful Jennifer Sproul, who wrote Chapter 8, “The Unexpected Gift of Infertility: Know Your Backstory, Heal Your Life”

Ironically, we sometimes take on beliefs about ourselves that seem reasonable when we are children–and may even help us to avoid pain in the process–but…[Read more]

Transform Your Life with Daily Affirmations! ✨

Start your journey to a more blissful, empowered, and positive you with my book, “365 Days of Affirmations for a Year of Bliss!” 📖💫 This collection of powerful affirmations is designed to uplift, inspire, and help you create the mindset you need to thrive every single day.

Ready to infuse more joy…[Read more]

Unique Activities to Rejuvenate Your Mind and Body
By The Wellness Universe @thewellnessuniverse

Discover how the power of setting boundaries for self-care can improve mental health, enhance relationships, and boost self-esteem.

https://blog.thewellnessuniverse.com/the-importance-of-setting-boundaries-for-self-care/ Setting-boundaries-blog

The Vital Role of Self-Care in the prevention of Burnout
By The Wellness Universe @thewellnessuniverse

This blog will explore the vital role of self-care in preventing burnout and provide practical strategies to help you maintain balance and thrive.

https://blog.thewellnessuniverse.com/the-vital-role-of-self-care-in-the-prevention-of-burnout/
Th…[Read more]

Just 2 days away – How to have a healing staycation. I know it’s short notice. There will be a recording though.
Could you use an inner space where you can recharge, refresh, receive wisdom from your own Higher Self? I would love to have you join.
I’ll show you the way in this 90 minute workshop. This Thursday Oct. 3 4pm PST
Going Within to…[Read more]