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    The Wellness Universe posted an update 11 months, 1 week ago

    The way you choose to think and speak to yourself is a choice! In this article Ilene Dillon​ shares things you should stop saying to yourself and why. @ilenedillon

    https://blog.thewellnessuniverse.com/things-to-stop-saying-to-yourself-and-why/

    Things to Stop Saying to Yourself and Why ⋆ The Wellness Universe BlogJoin Ilene Dillon as she looks at three major areas of change for our self-talk, things we must stop saying to ourselves and why.

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