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    The Wellness Universe posted an update 7 years, 11 months ago

    “How to Lighten Up Mentally and Physically” – The Wellness Universe Blog
    In this article, #WUWorldChanger ~@KatieEvans explains how to lighten up mentally and physically because our thoughts have a massive impact on our bodies.
    A #WUVIP #mustread

    http://blog.thewellnessuniverse.com/lighten-up-mentally-physically/

    How to Lighten Up Mentally and Physically - The Wellness Universe BlogIn this article, WU World Changer Katie Evans explains how to lighten up mentally and physically because our thoughts have a massive impact on our bodies.

SoulTreat Retreat at the Art of Living Retreat Center

https://youtu.be/vmzqOqqJM6A

Join us for SoulTreat 2026

Suggested WU World-Changers

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    Anna Pereira
    CEO & Founder of The Wellness Universe & Wellness for All Programming
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    Susan Cross
    Wellness Universe Senior Partner. Native Plant Advocate. Author. Speaker. PR Pro (retired).
  • Profile picture of Laura Di Franco
    Laura Di Franco
    CEO of Brave Healer Productions, an award-winning publisher for holistic health, wellness, and business professionals.

The Heart of Infinity: Shine your love and light into the world!

The Wellness Universe Leadership & Senior Partners

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