• The Wellness Universe posted an update 3 years, 5 months ago

    “Mindfulness for Children Part 2” a #mustread by #WUVIP ~@srimanjukatragadda
    ~We can learn a lot from being around kids. If you look around and pay attention to children or infants, you’ll notice that they are more involved in the silence or present moment than we are. They are completely engrossed in their act for that moment and play with mindfulness, all the while, being totally present. As we grow up, we slowly forget to use this gift of ours, among others.