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Terry Wildemann

@terrywildemann

Evolve Into An Unstoppable Intuitive Leader

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Pick from 7 Books in our Bestselling Self-Care Book Series

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The Wellness Universe

Your Complete Wellness Resource for Total Well-Being. Join our community as a World-Changer or Friend.
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Guiding women to reconnect with their inner wisdom through meditation, embodied movement, and guided reflection—awakening purpose, authenticity, and a life lived from the heart.
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I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.

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SoulTreat Retreat at the Art of Living Retreat Center

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

Terry Wildemann

@terrywildemann

Active 8 years, 3 months ago