WU Friends!
Treat yourself to a soul-healing, soul-filling and soul-connecting 2 days in Sedona, AZ at SoulTreat 2019 with The Wellness Universe! Immerse yourself in 2 days of transformational workshops and healing!

Meet today’s Featured SoulTreat 2019 presenter Manuela Rohr!

Workshop: Witness Without Judgement
Experience a powerful mindfulness-based Yoga workshop to connect to your inner wisdom. Using Yoga as a vehicle for deepening awareness we can release old patterns of resistance and invite freedom of flow into our lives.

By guiding you through gentle movements, breath awareness, and self reflection, you discover the present moment aka embodied mindfulness. Through acceptance we can discern what is true for us and understand that we do have a choice. Only then are we able to change our patterns of resistance and bring flow and freedom back into our lives. No matter our circumstances.

TAKEAWAYS
1. Discover your edge (what is too much and what is too little? How do I grow by embodying my edge?)
2. The 20-second break
3. The most significant gift? Learn what it means to receive the breath.

Hope you will join @manuelarohr and all of us at SoulTreat 2019 in Sedona!

Register now for The Wellness Universe retreat, SoulTreat 2019!
When: 4/5/19 – 4/6/19
Where: Sedona, AZ
More info & registration: —> https://www.thewellnessuniverse.com/e…/soultreat-2019-guests

Grab your spot now. Don’t wait until registration has closed or we are sold-out.

Commit to YOUR wellness this coming year! Manuela