I’m Dr. Peggy, and I’ve been passionate about health and wellness for as long as I can remember. With over four decades of experience as a critical care nurse, I’ve seen firsthand the impact that our eating habits can have on our overall health. My journey didn’t stop at nursing—I hold a doctorate in Natural Health and have pursued multiple certifications, including being a professional integrative health coach, life coach, psychology of eating coach, and earning a Food Matters certification.

Throughout my career, I’ve been dedicated to understanding the intricate ways our bodies and minds interact, especially when it comes…