Please meet #WUWorldChanger ~@NathalieHotte
Hi, I’m Nathalie Hotte, your Chronic Pain Coach. Growing up I was always active, playing sports, getting into everything. Although I would easily sprain my ankles, hurt my shoulders, have sore…[Read more]
Currently finishing a holistic remedies course… gonna have some toxic free living tips over the next few months 🙂
Making some split pea soup with ham today. Looking forward to the warm comfort food.
Nothing beats homemade soups when not feeling great. Had some chicken noodle for the last couple days, now split pea and ham, next might just be a chowder, see how the throat feels.
This house is always filled with love and care. Making sure to have a great…[Read more]
Happy Mindset Monday!
Your mindset is one of the most powerful tools you have. It’s going to either allow you to do stuff or stop you depending on how you look at the situation.
Last summer we went for a hike, had all our stuff ready and had the trail guide with us ready to go (we got this awesome book) and off we went. First night go to where…[Read more]
Speaking of the power of the mind, meditation is a great way to activate that.
Ever have days that you’re feeling blah? That your energy isn’t where you’d want it to be? That you feel just out of it? Fog days included.
If you’re like me you get those days, personally I get them semi regularly. Really there are few…[Read more]