Do you know anyone who is struggling during the holidays? Get some tips on stress-free holidays.
Feel free to share.
I’m excited to join best-selling author, Transformational Coach and Host, Patricia Young on the “Awakening to Life” Podcast on Tuesday, December 4th, 2018. Patricia’s Podcast is dedicated to bringing you inspiring conversations with today’s leading visionary women to empower listeners to embrace who they were created to be, so they can live Life ON Purpose, share their gifts with the world, make a difference, and bring in a new consciousness to the world.
Come join us! –> http://apple.co/2aeWXRe. You can access the streaming replay all week! We are discussing stress-free holidays. mateja-petje-patricia-young-awakening-to-life-podcast-stresss-free-holidays-december-4-2018
2013 South FL Women's Expo. I must admit that expos have not really worked for me however I have always been willing to try new things and be open minded. Most referrals come at this time from insurance companies, colleagues, and online search. I am excited as my husband Steve Levinson is after a year of work putting final touches on my website and I plan to open the second office in Boynton Beach soon. Stay tuned!
#naturalstressmanagement #bocaholisticcoaching #marketing #WU S-FLA-expo-2013-mateja-petje-lmft
Make exercise as a part of your daily routine. It's not just to maintain your healthy weight, you will feel happier and more energetic.
#naturalstressmanagement #WU 1-natural-stress-management-exercise
Happy Wednesday! Spread your wings do not hold back. Life is too short to stay in a toxic relationship or job. Feel free to pass on.
Ps I am Certified Angel Card Reader as well if you want to learn more.
#naturalstressmanagement #angeltherapy #WUVIP spread-your-wings-mateja-petje-lmft-natural-stress-management
You can spend the whole life worrying, grumbling, brooding over things and being miserable, or the same energy could be used to uplift you to unimaginable heights. -Sri Sri
#naturalstressmanagement #holisticcoaching #srisri #aol #WUVIP sammy-with-new-harness-march-2017
Don't look to others for answers. Everyone sees and perceives things based on their experiences and life circumstances. You have all the answers inside. Seek people who let you be YOU.
#naturalstressmanagement #intution #wisdom #WUVIP 35-natural-stress-management-perception
WellFest in Delray 2013. Happy Thursday!
My personal MISSION and what drives me is to help thousands and thousands of my clients to heal from trauma, abuse, difficult relationships, and learn how to love themselves FIRST and empower them to be their BEST.
I also work with professionals (like you) locally and INTERNATIONALLY to heal from feeling stressed, overwhelmed, worried, sleep deprived, as well as overweight, and provide them with tools at their fingertips for INSTANT stress relief.
Call for confidential consultation 561-299-1028.
##naturalstressmanagement #WUVIP wellfest-banner-holistic-coaching-international
So proud of my friend Patrica!
“To begin living authentic lives we have to commit in the present moment to connecting with the truths of our hearts rather than the thoughts and anxieties in our minds.” ~ Patricia Young, Transformational Life Coach and Author of #AwakeningtoLife. Learn to follow the whispers of your heart. Order your copy today and receive 40+ transformational gifts. www.AwakeningtoLifeBook.com awakening-to-life-patricia-raga-young
Key steps to health:
4. STRESS MANAGEMENT
5. SOCIALIZING AND RELATIONSHIPS
1. Eat right for your brain (ex. Ketogenic diet)
2. Tune up your brain with supplements.
3. Find some form of movement that you love, and do it daily.
4. Sleep, and allow your brain time to relax.
5. Train your brain. Learn something new especially if you aren’t good at it.
6. Live clean and green. Minimize toxic exposure.
www.NaturalStressManagement.com #WUVIP key-steps-to-health-mateja-petje-lmft-natural-strss-management
Usually on Fridays I will have a joke... instead my heart is heavy over the recent shooting in Parkland, Fl close to my house. So many shootings in the past and this one took place so close. Extra prayers for all the families and also so many people affected even world-wide. Sending hugs and angel blessings to anyone that might need it. Feel free to pass on. Stay safe and let's use this experience to educate and help people how to manage anger, grief, and stress in healthy ways. I am a licensed psychotherapist with the office in East Boca and accept major insurances, by appointment. Feel free to contact me if I can help (ph 561-299-1028).
#guncontrol #compassion #mentalhealth #naturalstressmanagement #holisticcoaching #WUVIP angel-card-compassion
Happy Monday! #Pain is not your enemy; whether it is physical, emotional or mental. It is only an indicator that something is not working out. Listen to your body and to your inner voice of wisdom. When we ignore the signs, gentle whispers turn into louder voice that can manifest as pain. Maybe you need to take a rest, say "no" to another project or social obligation, or let go and forgive yourself and others.
#naturalstressmanagement #holisticcoachinginternational #WUVIP 30-natural-stress-management-pain
Do you know whose beliefs are the ones that pop up in your mind? As children, our lives depended on others and we needed to adopt their beliefs for a survival. However, as adults, we can choose our beliefs. Question your beliefs - are they really my beliefs or somebody else's? Are they benefiting me or not?
#beliefs #naturalstressmanagement #WUVIP 29-natural-stress-management-beliefs
Sign up for FREE video series utilizing holistic approach to anxiety or depression. Click below (feel free to share).
I am testing this now if there is an error please let me know. Thank you!