Dear friend, Have you ever caught yourself in a moment of doubt, only to remember a phrase of encouragement that suddenly gave you a burst of energy? That’s the power…

Dear friend, Have you ever caught yourself in a moment of doubt, only to remember a phrase of encouragement that suddenly gave you a burst of energy? That’s the power…
Resilience for the Holidays: Tools, Tips, and Exercises for Well-being Brought to you by The Wellness Universe – Wellness for All programming. Embrace the holidays, no matter where you stand…
I am sharing this recipe with you today, because this dish has been one of my most popular dish, with thousands of people having seen on Facebook and Instagram, and…
I don’t know about you, but over here in the UK, there seems to be 2 seasons a year: Spring and Fall. This year — although, not as bad as…
Symptoms aren’t normal, something to get used to, something that you just need to accept. They’re a warning sign, a sign of dis-ease. Left unchecked, they impact every experience that’s…
FOLLOW – LIKE – SUBSCRIBE – SHARE Life is a series of shared experiences. It is our intention here at DearJames® to Inspire, Encourage, Enlighten & Empower. To send multiple…
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Today is a beautiful day in Ireland. The sun is shining and there are very few clouds in the sky. This is a perfect opportunity to get out into the…
I’m sharing a simple yet profound ancient tool to help you harmonize your heart and brain. Why? Because it will help you manage your body better, relieve stress and stress…