“A Fundamental Guide to Yoga Nidra” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@NataliePerez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.
a #WUVIP #mustread

http://blog.thewellnessuniverse.com/fundamental-guide-yoga-nidra/

A Fundamental Guide to Yoga Nidra - The Wellness Universe BlogIn this article, WU World Changer Natalie Perez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.