Would you like to manage your stress, create more energy and avoid burnout?

Check out my second column with Brainz Magazine.

Reclaim Your Health. Regain Your Energy. Refine Your Power.

http://Www.AponaHealing.com

#highperformancecoach #burnoutprevention
#stressrelieftips #energycoach AHM – Stress

Engage in One Act of Kindness towards Yourself. Absorb It.
Accept It. Feel the Strength of Its Energy Move Through You As it Releases All Attachments to Negative Self-Perceptions. It Will Make You Smile. It will Make the Whole World Smile.

If you are reading this, You Are a Conscious Leader. . . Of Your Life, Your Family, Your Community, Your…[Read more]

A trigger can catch you off guard…
https://lifemasterypearls.com/keep-smiling/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221104

5 Steps to Cultivate A Deeper Place with Patience

Being patient and having patience can be an upstream swim in today’s do-more, be-more and get-more-done culture.

https://blog.thewellnessuniverse.com/5-steps-to-cultivate-a-deeper-place-with-patience/
WU-occasional-blog-images-29

10 Natural Green Cleaning Products

There is an earth-friendly, health-affirming way to keep your home sparkling clean without using potentially toxic and harmful products.

https://blog.thewellnessuniverse.com/10-natural-green-cleaning-products-2/ 308730032_661036565465894_7025948930412313339_n

Dedication is a primary ingredient of…
https://lifemasterypearls.com/dedicated-focus/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221102

5 Tips to Clarify and Find Your Purpose

What lies ahead on the road to finding our purpose is an intricate process unique to our place in the season of life we are in.

https://blog.thewellnessuniverse.com/5-tips-to-clarify-and-find-your-purpose/ WU-occasional-blog-images14 (1)

Often, in life we put ourselves at the end of our “To Do” list. Ask Azna, your Guide, and Angels to help keep your life in balance.
Free. Join me LIVE at 10 am Pacific time Wednesdays on Facebook page = Take What Rings True or
watch on YouTube Live or watch replays anytime @
https://www.youtube.com/channel/UCE-tnSqpRUjngpLkJvq3NVA C8DA419D-FC86-41B…[Read more]

Life Mastery Soul Memos with David McLeod

Welcome to Life Mastery Soul Memos, Episode 27! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you!

https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-11/ 308291699_634161405091138_395896203759815168_n

Meet Senior Partner Kim Marie Pauline

Introducing you to the individuals who will drive success, health, and well-being through your organization to create cohesive teams, with compassionate and inspirational leadership, emotional intelligence, stress management support, productivity improvement, resilience training, community, and human support…[Read more]

You are more powerful than…
https://lifemasterypearls.com/imagine-create-reality/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221031

A Wealth of Women’s Health – 5 Ways Pilates Will Improve Your Health and Wellness

Pilates offers gentle and effective ways of stabilizing the torso and encouraging healthy movement at every joint.

https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-5-ways-pilates-will-improve-your-health-and-wellness/ A-Wealth-of-Womens-Health

The Pilates system does a great job of keeping a body balanced, strong, and appropriately mobile. Here are five ways that Pilates will help improve your health and wellness.

https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-5-ways-pilates-will-improve-your-health-and-wellness/

#pilates #pilatesbenefits #wuworldchanger #womenshealth

On November 19th, I am excited to introduce our special guest, Anne Rosart, to the Conscious Leaders Circle who will be discussing the topic: “Quantum Healing Hypnosis Technique”!⁠

Anne discovered energy medicine healing in the early 80s as a certified polarity therapist and reflexologist. However, it was discovering Reiki that really awakened h…[Read more]

Jazz Living: Heart and Body Wisdom

Trusting that you know what you know, builds your self-esteem. Listening to your heart and body wisdom helps you make more solid, trustworthy decisions.

https://blog.thewellnessuniverse.com/jazz-living-heart-and-body-wisdom/ The-Art-of-Jazz-Living

30 Angel Affirmations for November 2022

We will steep in the essence of goodness and grace this month as we nourish a thankful heart. Gratitude is a magic elixir to eliminate stress, worry, and anxiety.

https://blog.thewellnessuniverse.com/30-angel-affirmations-for-november-2022/ Angel-Affirmations-24

Are you an empath? Are you affected by other people’s energies? If so, let me tell you how non-attachment set me free…

Check out my YouTube Channel for my full interview with the Divine Prosperity Conference: https://www.youtube.com/channel/UCD4T0vFj1VGxNgoyaM-2F9A

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠…[Read more]

Anger is a powerful emotion that…
https://lifemasterypearls.com/powerful-emotion/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221028

Some days you just gotta take what you need and that includes self-care. What could you use more of today?

Lemme know in the comments!

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#highperformancecoach #consciousleadership #holistichealing #selfcare Take what you need