Who do you know who is rather curmudgeonly – i.e. doesn’t fit, grumpy, always has another way of thinking about almost everything. independent and yet – is not getting what they want out of life and work. These are people that I can understand and work with to help them find their way and be happier curmudgeons. I am a happy curmudgeon who was…[Read more]

A New Way to Create a Better Year

To upgrade your life this year, start with choosing weekly intentions. This empowers you to calibrate your life and reveals blocks that prevent you from the having the life you desire.

https://blog.thewellnessuniverse.com/a-new-way-to-create-a-better-year/
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I have followed and applied Ancient Universal Laws/Principles for 40 years, allowing me to Turn Lead Into Gold, and live without fear and resistance/depletion, in any circumstance.

A great guide takes you beyond mindset into alignment of body-mind-spirit to live and manifest from the soul with greater ease and flow.

And I am here to Support…[Read more]

For a deep dive into mastering your inner power, managing your stress and energy, and creating your highest state of health, my High-Performance Wellness Coaching programs utilize universal laws as a foundational framework.

The ” law of attraction” is a great start, but there are many deeper, more powerful universal laws waiting to be discovered…[Read more]

6 Mental Practice Tips for Controlling Chronic Pain

In this article, The Wellness Universe shares six different mental practice tips that will help you control your chronic pain.

https://blog.thewellnessuniverse.com/6-mental-practice-tips-for-controlling-chronic-pain-2/ 323534209_710029743818327_8013264241329805608_n

Chronic Pain Sufferers In Recovery: A Strategy For Finding Stability

Chronic pain sufferers in recovery need a strategy to regain their footing by helping to reset the stress response, calm the mind, and find inner peace and contentment.

https://blog.thewellnessuniverse.com/chronic-pain-sufferers-in-recovery-a-strategy-for-finding-stability/ WU-o…[Read more]

As a way to help you be Grounded, Energized, and Focused going into this powerful New Year, here are some Holistic Coaching questions to help you get started:

✅ “If you could wave a realistic magic wand, what would your life look like in 6 months, or 12 months?”

✅ “What would achieving that do for you?”

✅ “What would be the best part of…[Read more]

Life Mastery Soul Memos with David McLeod @davidmcleod

Welcome to Life Mastery Soul Memos, Episode 29! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you!

https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-13/ 323095485_3389502324631187_3167417329137036098_n

New Year’s Traditions From Around The World

https://blog.thewellnessuniverse.com/new-years-traditions-from-around-the-world/ New-Moon-Rituals4

She Is Clothed In Strength And Dignity, And She Laughs Without Fear Of The Future”
– Proverbs 31:25

“When I first read this quote 30 years ago, I was drawn to the freedom, security, and inner power of feeling this way . . . the lightness and strength of non-attachment, in a natural, effortless flow of Being, regardless of the circumstances a…[Read more]

The ultimate expression of…
https://lifemasterypearls.com/peace-creation-and-life/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221230

A Wealth of Women’s Health – Yes, You Can Do Pilates At Home!

You can do an effective Pilates workout at home without any equipment at all! Or you can fully equip your home Pilates Studio for well under $200.

https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-yes-you-can-do-pilates-at-home/
A-Wealth-of-Womens-Health1

Resilience is an Inside Job

Resilience, like happiness, is an inside job. So, how do we get to that inside core when we’re not feeling it? Ah, this is the million-dollar question.

https://blog.thewellnessuniverse.com/resilience-is-an-inside-job/ WU-occasional-blog-images54

When you offer something from a mindset…
https://lifemasterypearls.com/mindset-of-abundance/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221228

I am interested in chatting with people who have experienced a personal journey with cancer. Perhaps it would be an interesting collaboration to present the various tips, tools, and whatever seems appropriate to share with others on this platform as a class or something. If this resonates with you let me know. I would love to hear what you have…[Read more]

I’m so excited to share this happy news with you!

The annual Brainz 500 Global Awards is a prestigious list of top entrepreneurs and influential leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others.

Thank you, @brainzmagazine, for recognizing all my hard work! I am so happy to accept my…[Read more]

Enlightenment and transcendence depend upon…
https://lifemasterypearls.com/enlightenment-and-transcendence/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 221226

Animal Ally Message for January 2023 with Mitchell Osborn @mitchellosborn

https://blog.thewellnessuniverse.com/animal-ally-message-for-january-2023-with-mitchell-osborn/ pick1

In the classic Christmas movie, It’s A Wonderful Life, one man’s seemingly humble life, was so very powerful in creating positive lives in his family, community, and in generations to come.

How you live, love, share, create. . . the Quality of Your Life. . .
MATTERS, so very, very much. Your Choices, Your Legacy will, without question, Impact the…[Read more]

5 Ways to Mingle and Network Authentically

In this article, The Wellness Universe shares a list of five different ways you can mingle and network authentically.

https://blog.thewellnessuniverse.com/5-ways-to-mingle-and-network-authentically/ WU-occasional-blog-images52