You Are Loveable and Capable Meditation
You have the Power, the energy and the force you need. Gather your belief in yourself.

Free to enroll.5:30 PM Pacific/ 8:30 PM Eastern, Monday 2.17.25
(30 minute Peace of Mind Session)

https://bit.ly/PeaceOfMindMeditation

Peace of Mind Meditations with WU Expert Theresa Micheletti | The Wellness UniverseThe Wellness Universe welcomes Theresa Micheletti, Spiritual Life Coach, in partnership with Wellness for All programming for 24-session course,

Today @ 1PM ET. Gayle Nowak, Sara Jane, Scott Holmes, and I will be doing another Soul Empowerment deep dive. Our topic today is “How to be S.E.L.F.-ish”. I know this may sound provocative, but I think it’s an idea whose time has come! Together, we’re going to turn the idea of “selfish” on its head. Join us live and share your comments, questions…[Read more]

This Galentines Day, February 13th at 7 PM, join me for a soul-enriching session as we dive into the art of self-love and prepare for your best Valentine’s Day yet!

https://wellnessuniverse.learnitlive.com/Class/Self-Love-is-the-Best-Love-Galentine-s-Day-Meet-Up-/25769

Self Love is the Best Love: Galentine's Day Meet Up | The Wellness UniverseStep into your soft life era—a life guided by peace, grace, and the beauty of self-acceptance. In this special Galentine’s Day workshop,

In today’s world, where chaos and negativity surround us, it’s more important than ever to protect our h. important than ever to protect our energy and raise our vibration.

Love is the most powerful tool we have to shield ourselves from external noise and rise above the turbulence.

Only through self-love can we navigate the storm and create a s…[Read more]

Soul & Beyond a powerful presentation for transformation and healing.
Tonights show is aired at 5.30pm AWST/ 8.30pm AEST
Be my guest and join us here: https://www.youtube.com/live/INgq5eFMg-w?si=VCBoWNbSVX9fdN6h
Step into a transformative experience that opens your heart to profound healing and fills your mind with deep peace. We don’t just g…[Read more]

Something very exciting is coming your way!
It is The G.W.E.N.D.A Method, Awaken to Your Divine Purpose: The G.W.E.N.D.A. Method as Your Path to Spiritual Growth and Healing.

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Step Into the Sacred Journey of Spiritual Transformation
Your spiritual growth is an invitation to awaken your soul, heal deeply,…[Read more]

I am excited to be hosting another of the SpiritualPreneurs circles alongside Leah Skurdal on Feb 12th.
And we would love to have you come along and share the energy and wisdom of the session.
Tues, February 11, 7pm EST / 4pm PST / Wed, Feb 12, 8am AWST / 10am AEST
WU Gathering of Spiritual-Preneurs for Mind-Body-Spirit Wellness
Global gathering…[Read more]

Wed 2/12 @ 1PM ET. Please join Gayle (Dougherty) Nowak, Sara Jane, Scott Holmes, and me for another fabulous episode of Soul Empowerment–“How to be S.E.L.F.-ish”. It’s a provocative idea, that’s for sure, but we’re going to turn the idea of “selfish” on its head. Come share your comments, questions and perspectives during the live show. Free…[Read more]

#1 Amazon bestseller. The Wellness Universe Guide to Complete Self Care – 24 Tools For Life Screenshot 2025-02-06 at 10.08.24 AM

Today @ 1PM ET. MagnifEssence in Motion, Episode #3. When Everything Shakes, What Remains? Come join Sara Jane and me for a powerful conversation about “LifeQuakes”, those often unexpected events that shake everything up–and even lead us to redefine who we really are. Bring your comments, questions, and personal experiences. It’ll be a “blast”!…[Read more]

🚨1 in 3 People Feel This in February… But 92% Stay Silent.
👇 STEAL THIS 3-STEP “HEALING HEARTS” FRAMEWORK
💔 THE FEBRUARY PAIN NO ONE TALKS ABOUT:
◾ Old heartbreaks resurface like clockwork.
◾ Loneliness amplifies in a month screaming “love.”
◾ Shame about “still” hurting after years.
(Sound familiar? You’re not stuck—you’re hu…[Read more]

🙌 What does it truly mean to serve a purpose greater than yourself?

Martin Luther King Jr.’s legacy wasn’t just about words—it was about action, courage, and an unshakable belief in justice. His life reminds us that real impact starts when we align our skills, values, and purpose with something bigger than ourselves.

✨ True leadership is servi…[Read more]

“TAKE 5” A private wellness Spa Day in your own home or office. With the renown Mari Geist, we bring 5 incredible healing modalities and a 5- course gourmet meal, and treat you to a relaxing, refreshing 4-5 hours in the privacy of your own home, or office, or our own relaxing space. Freshly prepared in your kitchen it includes a 5 course…[Read more]

Wed, 2/5/25 @ 1PM ET. When Everything Shakes, What Remains? Vocal Reiki Master Sara Jane will be joining me for a powerful conversation about “LifeQuakes”, those often unexpected events that shake everything up–and even lead us to redefine who we really are. Join us for this conversation and share your own experiences. It’ll be a “blast”! Sign up…[Read more]

Do you ever wonder how you can help when someone has continuing ill health? LIVE or watch the recording.
Spiritual suggestions @ TAKE WHAT RINGS TRUE on Facebook and YouTube Wednesday 10 am Pacific
11 am Mountain
12 noon Central
1 pm Eastern Dealing with Illness (1)

Did you know? An Inspiring Journey of Hope

Dr. King once said, “Injustice anywhere is a threat to justice everywhere.”

The same principle applies to love: love in one corner of the globe radiates hope in every direction.

𝐌𝐚𝐫𝐭𝐢𝐧 𝐋𝐮𝐭𝐡𝐞𝐫 𝐊𝐢𝐧𝐠 𝐉𝐫.: 𝐀 𝐁𝐞𝐚𝐜𝐨𝐧 𝐨𝐟 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐔𝐧𝐢𝐭𝐲
The Relevance of Dr. King’s Teachings in 2025

💫 Remember: Lo…[Read more]

We have a new published paper with our technology- showing improvement in inflammation reduction and spending up the natural healing process post-operatively in TKA patients. If this interests you, [email protected] https://pubmed.ncbi.nlm.nih.gov/39786308/

The Impact of Photobiomodulation Therapy on Swelling Reduction and Recovery Enhancement in Total Knee Arthroplasty: A Randomized Clinical Trial - PubMedBackground: Total knee arthroplasty (TKA) is commonly performed for severe osteoarthritis but often results in significant postoperative swelling and discomfort, impacting early rehabilitation. Photobiomodulation therapy (PBMT), utilizing low-level laser therapy (LLLT), has emerged as …

Do you ever feel like you or your family need protection at home or work?

Learn some spiritual protections.

LIVE Broadcast @ TAKE WHAT RINGS TRUE on Facebook and YouTube Wednesday 10 am Pacific

11 am Mountain

12 noon Central

1 pm Eastern Home & Work Spiritual Protections

Today @ 1PM ET. Kathleen McPhillips will be joining me for another episode of MagnifEssence in Motion. Today, our topic is “The Inward Journey” and the importance of introspection and self-awareness as part of our personal growth. Please come to the live presentation and share your perspective. Here’s the free signup link:…[Read more]

Jan 15 @ 1PM ET. Please join Kathleen McPhillips and me for another episode of MagnifEssence in Motion. We’ll be talking about “The Inward Journey” and the importance of introspection and self-awareness as part of our personal growth. I hope to see you at the live presentation. Here’s the free signup link:…[Read more]