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Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

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Select Changer Member

Carol Pilkington

Carol Pilkington show Executives and Business Owners how to breakthrough the stigma of shame and guilt of feeling inner despair, anxiety, depression and meaninglessness.
Profile picture of Kim Marie Pauline MS
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Kim Marie Pauline MS

Kim founded WellnessBod.com, cracking the code on physical and mental performance and integrating Lifestyle Medicine, Clinical Nutrition, NAP & NLP, Educating on Personal Training and coaching methodologies to support clients’ needs and goals.
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Premier Member

Lolita Guarin

Learn how to become emotionally grounded in stress environment

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