** LIVE! ZAHRA KARSAN RETURNS TO #LIVINGFEARLESSLY PODCAST WITH LISA MCDONALD! (Fri, Nov 29th, 11 am ET)
@GetZENd Founder Zahra Karsan is back this Friday at 11 am Eastern to chat live with our favorite radio host, the amazing, inimitable, Living Fearlessly with Lisa McDonald!
Every time Zahra and Lisa get together, the energy is off the charts! So if you're experiencing a post-Turkey-day slump, this is the show for you!
Lisa says, "Zahra Karsan is the journeywoman electrician of the brain! She REWIRES and RECODES like nobody’s business! Her groundbreaking methodology is a MUST HAVE for anyone who values their own happiness, health, wealth and success!
@fearlesslisam @csuitenetwork @successcoachzahra
Listen live to at 11 am Eastern Time here –
Looking for the best way to make the most of your day? Make a personal commitment to enjoy the journey.
Stay present, resist judgment, and take every opportunity to #ChooseHappiness 🎈😀
Have an amazing day!
xo Success Coach Zahra
** Embrace change.
Change is the one certainty in life. Without change, there is no growth. But our minds are wired to keep us in our comfort zones - and resist change at all costs.
One of the most powerful success skills you can own is the art of accepting change. And the good news is, the emerging brain science of "neuroplasticity" is proving we CAN rewire our minds for a #SuccessMindset at any age.
Learn how to embrace change with ease and grace with my 30 day brain-training action plan, How Do You TAKE YOUR HAPPY? Download: gezend.net 27628840_1666899903375203_3111873870149818549_o
** Fake it 'til you make it!
Boost your confidence hormones and create a #SuccessMindset with these powerful - yet easy - techniques:
** SMILE. Even when you "force" yourself to smile you trigger the release of "feel-good" endorphins.
** STRIKE A POWERFUL POSE. Remember what mom told you? "Head up, shoulders back!" Turns out adopting a "power posture" actually decreases the stress hormone cortisol and boosts testosterone -- important for both men AND women for self-esteem. (So don't slouch).
** LISTEN TO UPBEAT MUSIC. Ever watch a boxer just before they enter the ring? Chances are they're listing to their favorite confidence-boosting tracks. Uplifting music is one of the quickest routes to a shot of courage.
** KEY TAKEAWAY: Confidence is contagious. Even if you "fake" confidence you will find others will be more likely to trust and respect you.
Download my confidence-boosting tools at getzend.net Fake-it-til-you-make-itStrike-a-power-pose
** Want to make an investment you’ll never regret? Invest in yourself.
Whether you decide to learn a new skill, hire a coach or develop a creative talent, your commitment will not only build your professional worth and/or self-esteem, but also sends a powerful message to the world that you value and believe - in YOU.
There are so many paths to personal development:
** Advance your education.
** Take care of your health
** Get creative - develop a talent or hobby
** Travel. Expand your cultural horizons
** Invest in a coach. A coach can help you stop procrastinating -- so you’re more likely to take action on any or all of the strategies listed above!
Download my GetZENd Method books, apps and video workshops here: getzend.com
📸 Arnaud Mesureur Fake-it-til-you-make-itStrike-a-power-pose-6
#GirlPower! Getting inspired and motivated by the Unstoppable Tracy. Tracy Schmitt is an author, humanitarian, advocate and decorated athlete. (Google her now!) Tracy's Megasuccess conference speech was a show-stopper. #SuccessCoach 211
Happy Friday! Join me in 30 mins for a Facebook LIVE Q&A starting at 11 am EST.
What's blocking your path to a happier, more successful life? If you're tired of trying the same things and getting the same results -- it's time for a new approach. Bring your questions to this fast, fun live coaching session hosted by Transformation TV. I'll be sharing my most effective coaching tips from my new book, How Do You TAKE YOUR HAPPY?
FACEBOOK LIVE link:
Happiness is a gift that keeps on giving. As we approach the end of the year there's still time to create positive change. My, How Do You TAKE YOUR HAPPY? action plan will train your brain for greater bliss and fulfillment in just 30 days. http://a.co/6pwuUxd HowDoYouCrop