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The Author’s Corner with Kim Marie Pauline: Chapter 17 from 25 Tools for Happiness

International Self-Care Day is celebrated annually on July 24. It is a day to stress the importance of self-care as the cornerstone of wellness and to remind people that self-care is important for improving the quality of life, preventing many health conditions, and managing chronic illnesses.

The Wellness Universe invites you to take part in a month of self-care with a weekly dive into a story and tool to help you live your very best life!

Join Kim Marie Pauline DLM, CNS, CNC, CPT, PES & CES as she reads Chapter 17:

INGREDIENTS FOR A HAPPY LIFE
THE SECRET SAUCE THAT HELPS YOU BE AND DO YOUR BEST

She will share her self-care tool to learn how to be happier by managing your mindset, calming your mind, becoming more confident, using your strengths, building your self-esteem, doing things you enjoy, and creating good relationships. That’s a lot of things to think about! You can’t tackle them all at once. But you can start small and pick one thing to work on NOW.

As part of our Wellness for All programming, this session is supported by donation. https://wellnessuniverse.learnitlive.com/Class/The-Author-s-Corner-with-Kim-Marie-Pauline%3A-Chapter-17-from-25-Tools-for-Happiness/24894

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