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    The Wellness Universe posted an update 6 months, 3 weeks ago

    The Couch’s Allure – Transforming Your Exercise Mindset
    By Bonnie Sheldon @bonniesheldon2

    In this blog, we look at ways to think about fitness self-evaluation and issues we encounter when starting an embodied fitness program.

    https://blog.thewellnessuniverse.com/the-couchs-allure-transforming-your-exercise-mindset/ Creating-an-Embodied-World-4

    The Couch’s Allure – Transforming Your Exercise Mindset By Bonnie Sheldon @bonniesheldon2 In

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    The Wellness Universe
    Your Complete Wellness Resource for Total Well-Being. Join our community as a World-Changer or Friend.

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Active 4 days, 21 hours ago