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  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 4 years, 6 months ago

    @lyndalippin
    Congratulations @lyndalippin! You are our featured WU World-Changer in this week’s WU newsletter! Enjoy the WU spotlight! <3 Jenny <3

    • Profile picture of Lynda Lippin
      Lynda Lippin replied 4 years, 6 months ago

      Thank you! Super exciting.

Pick from 7 Books in our Bestselling Self-Care Book Series

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    Anna Pereira
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    Bonnie Sheldon
    I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.
  • Profile picture of Charleen M. Michel
    Charleen M. Michel
    Guiding women to reconnect with their inner wisdom through meditation, embodied movement, and guided reflection—awakening purpose, authenticity, and a life lived from the heart.

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SoulTreat Retreat at the Art of Living Retreat Center

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The Wellness Universe

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Active 12 hours, 16 minutes ago