The leading cause of disappointment and suffering is unrealistic expectations. We impose them on ourselves and others. This one simple rule will dramatically reduce disappointment levels in your life and help you manage expectations of yourself and others. @anikj-malenfant

https://blog.thewellnessuniverse.com/one-simple-rule-to-diffuse-disappointment/

One Simple Rule to Diffuse Disappointment ⋆ The Wellness Universe BlogExpectations usually bring on disappointment. Anik Malenfant shares with us her one simple rule to diffuse disappointments.