• The Wellness Universe posted an update 11 months, 1 week ago

    Mindful Nutrition for Mental WellBeing: Choosing Foods to Help Lift Your Mood – Linda Gillan, Mental Health Advocate. Dip. Mental Health
    4 days left until you can pick up your copy of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Join our book club to get the announcement, special events and to connect with all the authors! – http://bit.ly/WUBookClub @lindagillan
    Linda Gillan

    Mindful Nutrition for Mental WellBeing: Choosing Foods to Help Lift Your Mood – Linda Gillan,