Grieving and dealing with loss is not a linear process. Some days it can feel as though you can live a more ‘normal’ life again and then the next you drop back into the depths of sadness and grieving.

All of it is okay. Everyone’s grief journey is unique. Everyone will have ‘good’ days and ‘bad’ days. It is all normal, and very much a part of the grief journey.
~ @KarenCherrett #WUWorldChanger

Excerpt from: http://blog.thewellnessuniverse.com/6-coping-skills-dealing-loss/

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