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The Wellness Universe posted an update 5 years, 11 months ago
It’s important to find your center, so you can balance the times you need to be moving and the times you need to be snoozing. One way to do that is to get out of your own head and just be in the moment.
~ @LynetteDavis #WUWorldChangerExcerpt from: http://blog.thewellnessuniverse.com/5-tips-help-relax-your-mind/
https://www.facebook.com/WellnessUniverse/photos/a.309705832554289.1073741828.309667589224780/856220354569498/?type=3&theater WU_8903