This winter has been all about transitioning into creating more live offerings for local patrons. This month, I am getting ready to start a new adventure with an all new intense wellness experience.
Let’s get ready to rumble!
“A rumble is a discussion, conversation, or meeting defined by a commitment to lean into vulnerability, to stay curious and generous, to stick with the messy middle problem identification and solving, to break and circle back when necessary, to be fearless in owning our parts, and as psychologist Harriet Lerner teaches, to listen with the same passion with which we want to be heard….this is our cue to show up with an open heart and mind so we can serve the work and each other, not our egos.” ~ Brene Brown
This interactive session will guide participants through creative processes which facilitate the evolution of the life force energy needed to courageously and lovingly live a most authentic life. During this imaginative, empowering mixed-media practice we will have the opportunity to unlock and follow our own inspiration and give ourselves permission to receive the exceptional gifts waiting for our acceptance.
All creative supplies & materials will be included.
Light refreshments provided.
Limited seats available.
Not able to make it to this first session?
No worries! Mini workshops like this coming soon...
Arachnoiditis Survivors registered at the Art For Arachnoiditis Project receive this Creative Wellness Independent Study Program at no cost.
Creating Drawings and Illustrations to Fund Charitable Art Projects and Creative Wellness Programs at SheilaLynnK Art Studio https://www.patreon.com/SheilaLynnKart PatreonCover4fb4drawingsATstudio7.18.18
FOR WELLNESS SAKE ~ SPRINGING INTO SIMPLICITY
Beginning April 16th 2018, inspired by my own #ScreenFree Week Goals; I will be making the art and wellness that I want to make and spending less time writing, talking, and posting about it on social media. I am choosing to have faith in the Patreon platform.
My page at Patreon will continue to grow as the hub for all links, offers, and information about my work. You will still find the same free content for patrons and participants in charitable projects that you are used to seeing on my social media platforms but, instead you will find it at Patreon.
Online messages are monitored on Tuesdays and Thursdays via the contact page on my website. http://sheilalynnkart.com/contact.html
OBSERVING SCREEN FREE WEEK ~ I will be offline April 30th -May 6th.
Updates about: The Art For Arachnoiditis Project, SWAN Days Allegany County NY, BOFA, Wellness Circles, Wellness Garden Adventures, The Tree Project,Events, Classes & Workshops, New projects, and THE ART will be in my studio, on my website, and at Patreon.
It is FREE to follow along. FIND OUT MORE ABOUT THIS DECISION: https://www.patreon.com/posts/for-wellness-18038381 ScreenFreeChanges2018
Tell an artist how much you value her Creative Work.
Send a Custom Greeting of appreciation to a Woman Artist.
DEADLINE: March 25th
Cost $4 ea. (Includes postage and NYS sales tax)
Via USPS she will receive this supportive message and ONE complimentary entry ($2 value) for a chance to win the Creative Wellness Theme Basket promoting our local resources. (Value has exceeded $100. Total value to be calculated after March 15th.)
Custom greetings to be sent from the studio by the end of March.
Creative Wellness Theme Basket Winner TBA April 9th. SWAN-o-Gram Custom Greetings are an official Fundraising Project of SWAN Days Allegany County, NY. https://www.patreon.com/posts/swan-o-gram-17263985
How do you get creative in your pursuit of wellness? Tell us about it for a chance to win prizes. Prizes include art by Arachnoiditis Survivors and ONE winner will receive an Ostrich Cot like the one used for Reasonable Accommodations here at the studio. ENTRY DEADLINE: April 15th. https://www.patreon.com/posts/call-for-entries-17244248 CWWessayContestPrizeCover2.27.18
"Creative Wellness Works" First Exhibit of 2018
Exploring Natural Feminine Energy for Creative Wellness & Intentional Unity, Visions for a Well Future, Moving Meditation, Reasonable Accommodations, Balance, Physical Rehabilitation; these works include portraits, illustrations, paintings, coloring pages, and mixed-media art which address a variety of diverse issues confronted on a personal path to Independent Sustainable Wellness. Healing is happening. Find out more at: https://www.patreon.com/posts/first-show-2018-16257993 CWWeventPosterCollage1.5.18
Wishing all of you peace, patience, strength, WARMTH, and many joyful moments with the people who love and appreciate all of the wonderful things about you! (and all your other stuff, too). [BTW~When I opened my WU account today there were 132 notifications and 40-something messages. I am only online twice a week and simply cannot keep up with all of the mail from team WU. It's too much. If you are trying to reach me about a specific topic and I have missed your message in the midst of all of the seasonal sales announcements and offers jamming up my inbox; the best way to do so is through the contact page on my website. I am currently in no position to purchase ANYTHING. So, please use this message center for specific Q&A-types of correspondence or in reference to collaborative projects, etc. and not as a general sales pitch or spam message. Thank you for your consideration. ] ~Blessings to everyone on this Crazy Train! http://sheilalynnkart.com/contact.html CrazyTrainONcanvasSLK
Many thanks to all who participated in our Creative Wellness Circle under the New Moon in Libra. We are doing important Wellness work. This month we worked on clarifying our own definitions of masculine and feminine energy and finding balance and harmony between them within ourselves. "As within, so without"
Sometimes it feels like we are trying to balance the weight of the world. We use our masculine energy to create the container that nurtures, supports and protects our feminine power. Within this safe place, together we thrive in Wellness. Finding balance between the masculine and feminine energies within promotes balance without. These energies naturally exist in a perpetual ebb and flow organic to our individual life experiences. READ MORE ABOUT THIS in The Creative Wellness Circle Newsletter http://us11.campaign-archive.com/?u=fca23c0aae036821aaad16d15&id=7c5f2e059c NewsCollageNOV2017
Making room for more Art and Wellness: Autumn in the Northern Hemisphere, people and animals are preparing for the winter months ahead. During the waning moon, it seems like a good time to make room for the things I need most in the challenging months ahead.
This Waning Moon Monday Challenge: every day, for the next seven days, I am going to remove nine things which no longer serve me. From Top to Bottom...evacuation of the big, small, emotional, physical, habits, perishable items, etc.…All of the Things that must go to make room for my intentions for Winter Wellness. What do you need to move out to make room for Wellness? Share as much or as little as you like. I will be posting my daily nine here: https://www.patreon.com/posts/making-room-for-14785455 CCI10122016-2waningMoonSLK
PROGRAM COST: $35 The Creative Wellness Program is Ready! This detailed video gives in depth information about what is included in the program.
The pdf containing the ENTIRE FIVE MODULES OF CONTENT OF THE CREATIVE WELLNESS PROGRAM will be posted in my Patreon Activity Feed. When you subscribe at $35 ; upon confirmation of payment you will be able to unlock this content in the activity feed. (You will also immediately get access to unlock all of the prior Patron-Only Rewards accessible at the lesser subscription levels at this time.) Unsubscribe anytime.
If you provide your mailing address at this time, a complimentary I Stand For Love 2018 Calendar with 365 days of Creative Inspiration from Sarah Love, will be mailed to you. (In the continental United States.)
SHARING THE WELLNESS
When you SUBSCRIBE TO RECEIVE your Creative Wellness Program Content, not only are you getting quality content to assist you in your own Transformation to Wellness; you are also providing that same content to an eligible Spinal Arachnoiditis Survivor . https://www.patreon.com/posts/creative-program-14561491 programpromoCollage9.26.17
It's officical~ The Creative Wellness Garden at SheilaLynnK Art Studio is now an "Officially Certified" and registered Wildlife Habitat in the National Wildlife Federation's Network of Habitats. NWFcertificateSLK9.16.17
Introducing my Fall 2017 Creative Wellness Program
Exploring the Nature of Now; this year we will work through weekly activities to learn more about implementing these
Five Keys to Sustainable Independent Wellness.
Later this month, enrollment announcements and relevant links TBA here: https://www.patreon.com/posts/2017-creative-14289751 DSC09029TXslk9.8.17
Just got back from a very UNPLUGGED-for-Six-Days vacation in the Catskill Mountains with no internet and no cell phone service. I am getting caught up on email and messages as quickly as I can. If you haven't heard back from me about an urgent matter, please be sure to send a NEW private message so that it will get bumped up in my mailing lists. DSC08662
August 2017~ (12" x 12" Acrylic on Stretched Canvas) will be on display during the Belfast Organization for Artists Annual Art Show at the Belfast Public Library in Belfast NY.
My FREE Quarterly Newsletter tells more about upcoming studio events and my work that will be out and about in the world in August. http://mailchi.mp/sheilalynnkart/sheilalynnk-art-studio-quarterly-news?e=67321cf0ce OLYMPUS DIGITAL CAMERA
I have been an absent WU member for a bit. I have been making art for my own personal Wellness...because that is what works best for me. Now, I am sharing that process and the outcome with You. Grief changes our personal landscape. Nature saw fit to take my Trees while I was processing the Grief of losing my Sister. The muses came forth and have given me an extremely tangible method to express the raw grieving process and pay tribute to those who stand strong when we need it most... in 3D. My small creative Tree Project about BIG feelings was finished in time for Memorial Day! The "little big reveal" is coming soon. Right Now, I am in the process of creating and posting a few short films about the inspiration of the project and how it developed and evolved as I worked on it. Patrons get special previews and private access to portions of the project first. But, everyone can check out the public posts to get the back story and see the free public releases in my Tree Project feed here: https://www.patreon.com/SheilaLynnKart/posts?tag=TreeProject Nature knows that Timing is Everything. I am Thankful for my blessings and recognize that this Empty Space leaves a place for something new to grow. AfterTheStorm5.1.17slkHighRes