-
Shari Alyse posted an update 7 years, 1 month ago
“10 Foods for Optimal Gut Health” by @kimlaughlinchhcaadp
“Good gut health is critical for overall wellness and the first place to start to mend your issues. Everything you consume passes through your gut so if your gut isn’t healthy you will experience a host of problems such as type II diabetes, arthritis, neurological…”
http://blog.thewellnessuniverse.com/10-foods-for-optimal-gut-health/
10 Foods for Optimal Gut Health - The Wellness Universe BlogIn this article, WU World Changer Kim Laughlin shares a list of 10 foods that add to the gut flora in our bodies to reach optimal gut health.