Ridge Health
@ridgehealth
Ridge Health
Bio
Welcome to Ridge Health, your trusted wellness clinic in Maple Ridge, BC, dedicated to supporting both your physical recovery and emotional wellbeing. We believe true vitality comes from a balance between a pain-free body and a grounded, peaceful mind. By combining Registered Massage Therapy (RMT) and Registered Clinical Counselling (RCC) under one roof, our goal is to empower you with personalized care so you can navigate life with strength, confidence, and comfort.
If you are struggling with chronic aches, recovering from an injury, or managing everyday physical strain, our experienced massage therapy team is here to help. We focus on targeted treatments that relieve deep muscle tension, enhance joint mobility, correct posture, and accelerate rehabilitation. From myofascial release to pre- and post-natal support, every session is customized with dedicated home-care guidance to ensure lasting relief and better physical movement.
At the same time, we provide a safe, confidential, and compassionate environment for in-person clinical counselling. Navigating anxiety, depression, grief, relationship hurdles, or major life transitions can be overwhelming, and our counsellors work closely at your pace to build emotional resilience and healthy coping strategies. We listen deeply and support your mental health journey without judgment.