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  • 💚 Chair Yoga (Part3) allows us to gain flexibility in a subtle and gentle manner, while ensuring the stretches are beneficial. These short chair yoga sessions welcome a heightened sense of awareness and allow us to rejuvenate our body.
    We get to enjoy lengthening our spine, twisting the fatigue out of our internal organs and ensuring the fluid in…[Read more]

    💚 Chair Yoga (Part3) allows us to gain flexibility in a subtle and gentle manner, while ensu
  • follow me @priyankadevigupta for creative yoga posts

Priyanka Devi Gupta

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@priyankadevigupta

Active 5 years, 11 months ago