• Nicole Batiste posted an update 3 years, 3 months ago

    How has your breathing been today? I’m preparing for a talk and I decided to start the discussion a with breathing exercise because most people are unaware of their breath and how their breathing affects them physiologically. I’m guilty of it myself from time to time so choosing to teach it is certainly a nice reminder. I hope you’re breathing well today 🙂

    Love & Light,
    Nicole diaphragm-breathing

    How has your breathing been today? I’m preparing for a talk and I decided to start the discuss