Unhealthy weight? Eating poorly too often? Feeling anxiety, frustration, and overwhelm? Not sleeping well?
Laurie Levin has been studying and supporting people to optimal health and wellbeing for twenty years. What began as a mission to improve her own health and her family’s, became a career change after 25 years in Corporate America.
The best gift you can give yourself, those you care most about and the world, is your own health and happiness. From there, everything is possible.
Laurie learned this at a very young age. She was 11 when her mother, at the age of 39, passed away from stomach cancer. So at 39, when Laurie was giving birth to her daughter, she knew she needed to address two things: her daily nutrition and stress level. Both were causing severe stomach disorders and challenges in her personal and professional life. Today, Laurie is a Certified Coach and a HeartMath® Certified Coach and has been supporting people nation-wide and in Canada for 20 years.
Stress, whether it originates from unhealthy nutrition, overweight/obesity or unhealthy emotions, matters not to the body. All speed up aging, illness, and disease.
Laurie refers to herself as a Transformation Coach as she helps others learn how to master their own wellbeing to transform both health and life. She specializes in healthy nutrition and lifestyle, healthy weight loss, and stress/anxiety reduction with the HeartMath techniques and technology. She has been a featured speaker on each of these topics at corporations, health events, schools and universities, hospitals, and cancer support organizations.
Laurie is soon to publish her first book on gender equality, a basic right of every girl, boy, woman, and man. She has long been a champion for equal rights and is excited to include the work of equality and peace within her professional work. #healthyhappyequal
"I went to the doctor today for my annual physical. He kept telling me how happy he was and how well I have done!!! Yeah!! Blood pressure was perfect!! When I come back from my trip I will call you with my weight and discuss next steps. I really want to thank you so much for everything and feel you will be my friend & lifetime coach. Mary
"Thank you, Laurie Levin, so much for this morning! You helped me so much, and I really do love working with you and your wonderful energy! You are a phenomenal coach, and I learn so much from you all the time." Sandy T
Causes and Organizations
Social Justice and Human Rights Department of Peace League of Women Voters
National Council of Jewish Women Room to Read Ready to Read Reading Partners
Certifications and Credentials
Certified HeartMath® Coach