“Getting to Know Your 3 Brains” Part 1 #WUWorldChanger ~@hilaryjacobshendel shares….
I like to think of us as having three brains instead of one: a thinking brain, an emotional brain, and a body-brain. Our thinking brain gives rise to our thoughts, beliefs, judgments, and values. Our emotional brain gives rise to our emotions. Our body brain communicates with our internal organs which is why, for example, when we feel scared, our hearts beat faster.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/getting-know-3-brains-part-1/

Getting to Know Your 3 Brains Part 1 - The Wellness Universe BlogIn Getting to Know Your 3 Brains Part 1, WU World Changer Hilary Jacobs Hendel shares how external events can affect your 3 brains in 3 different ways!