Resilience During 2020’s Uncertainty and Change
2020 has started with and will continue to have uncertainty and change.
Uncertainty and change can be unsettling and stressful. In fact our brains are wired to fear it. They like familiarity and patterns. They also like to focus on problems and the potholes in life.
However, you don’t have to s…[Read more]
STOP STRESSING ABOUT COVID-19 FOR FREE.
for any fear, stress, or anxiety that you are experiencing.
Join, Keith Engelhardt (Master Yoga/Meditation/Mindfulness instructor) and learn simple science based techniques to offset and release and reverse the impact of stress in your life.
Keith is a member of the…[Read more]
STOP USING THE TERM “SOCIAL DISTANCING”; REPLACE IT WITH “PHYSICAL DISTANCING”
Why you ask? Because the words we use are important. Implicit to using the term “social distancing” is the inference that we need to isolate socially. That is no true, nor does it benefit us. In fact, it harms us. We are social creatures and being social and having…[Read more]
STOP STRESSING OVER COVID-19 AND SHIFT YOUR MINDSET FOR FREE!
FREE Positive Thinking and Health eBook (35 pages)
Learn science based techniques to enhance and maintain positive thinking for optimal health and wellness.
Get your FREE copy of “The Power of Positive Thinking for Optimal Health and Wellness”
You will also receive our Neuro New…[Read more]
Do you know “How to be successful with New Year Resolutions”?
Why not make 2020 the year you have “2020” vision on how to achieve success at anything you choose to change?
Attend this FREE “Master Your Mind” webinar and learn five secrets that will exponentially increase your success with your New Year resolution or anything else you wish to…[Read more]
“Nothing in the universe can stop you from letting go and starting over.” — Guy Finley
Well not quite. Only you and your mindset can keep you from letting go and starting over. While the new year and the road ahead may seem new, a bit mysterious, or foreign, take the leap with a fresh start; leaving what hasn’t worked behind you.…[Read more]
#neuroyogazone #mistakes #insight #yoga #meditation #mindfulness #mindfulnesscoach #meditationcoach Neuronudge-FutureTruth
Just launched a new YouTube channel “Master Your Mind” Minutes™
Short videos to help you learn what Neuroscience reveals about your mind and how to “Master Your Mind”
Subscribe to this channel to get all the latest “Master Your Mind” Minutes™ https://www.youtube.com/channel/UC9ouOeG6Vrj7RbAVivTbtDg
Share it with others.
NeuroNudge™ – Conflict
A gentle nudge to reduce conflict
#NeuroYoga #NeuroYogaZone #NeuroYogaZoneNews #Yoga #Meditation #Mindfulness #Conflict #Peace
NeuroNudge™ – Season Change
#NeuroYoga #NeuroYogaZone #NeuroNudge #Season #Change #Life #LifeChanges
NeuroYoga.Zone has launched a new YouTube channel “NeuroYoga.Zone News” – Information, Insights, and Inspiration from NeuroYoga.Zone™
Subscribe to the channel for notifications of future posts.
The first video “Can Sugar Rewire Your Brain?” is available…[Read more]
Holiday Greetings from NeuroYoga.Zone
#NeuroYoga #NeuroYogaZone #HolidayGreetings
Visit https://bit.ly/2mnSO5G to start your journey toward total health.
For a taste of the insights from interviews with the 18 leading wellness professionals watch https://vimeo.com/364127369
#stress #stressrelief #stressreduction #health #totalhealth #balance #worklifebalance #worklife #body #mind #emotion #spirit #neuroyoga #neuroyogazone…[Read more]
Our 2019 Total Health Summit™ is progressing nicely. We have a team of 14 for this virtual on-line event. The launch date is Oct 13.
However, we are seeking additional Health and Wellness professionals to add to the team to make the event even more amazing.
If you would like to participate, or you know someone that might want to participate, all…[Read more]
I am seeking a few more individuals that have an interest in participating as presenters in an on-line Total Health Summit to launch Oct 13, 2019.
Rather than having a live event and trying to anticipate everyone’s schedule and match that with potential clientele, we plan to pre-record the presentations/workshops using Zoom video c…[Read more]
Green space is good for your mental health: The nearer the better!
Green space within 300m of home had the greatest influence on mental well-being.
#nature #GreenSpace #MentalHealth #Health #Wellbeing #neuroyoga #NeuroYogaZone
Sensitive–The Untold Story
“Sensitive–The Untold Story” is the first of the series and is based on Dr. Aron’s findings. In 1991 she made a breakthrough discovery: an innate trait of high sensitivity. Since then, her international bestseller “The Highly Sensitive Person” has been translated into 17 lan…[Read more]
Are you breathing in a healthy way?
Find out at:
#breath #breathe #neuroyoga #neuroyogazone #health #wellness #stress #stressreduction #reducestress woman-570883_640
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