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Jennifer Lynn

@jenniferlynn

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SoulTreat Retreat at the Art of Living Retreat Center

WU SoulTreat Retreat

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Charleen M. Michel

Guiding women to reconnect with their inner wisdom through meditation, embodied movement, and guided reflection—awakening purpose, authenticity, and a life lived from the heart.
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Bonnie Sheldon

I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.

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Jennifer Lynn

@jenniferlynn

Active 7 years, 6 months ago