When most people my age were thinking about retirement, I decided to begin a new career as a Health Coach. Diagnosed with Type 2 Diabetes in January 2015, very overweight, totally out of shape and trying to manage the symptoms of Fibromyalgia I knew wallowing in self-pity was not the answer. I decided that these conditions would no longer control me. Hard work and lots of personal and group support brought my A1C down from 8 to 5.8, I lost 70 pounds and became more physically fit. I knew then if I could change "me", I could help other people improve their health and fitness. I am passionate about helping people, especially those born into the Baby Boomer generation who find themselves overweight, overstressed and not physically fit. I also coach diabetics and those with other blood sugar issues to reduce their A1C levels. My clients increase their energy, reduce stress and renew their vitality.
Renewed Vitality Health & Fitness Coaching: We're the "Boomer" Experience!
Awards and Affiliations
Diane Achatz is an HCI Certified Transformational Health Coach and a Certified Life Coach
Frederick Achatz (partner in Renewed Vitality Health & Fitness Coaching) is an ISSA Certified Personal Trainer