Blame, just like judgment, is the process of avoiding our own pain. It prevents us from deeply understanding when, where, how, and why we feel what we feel.

If you’d like to understand more about why we blame, why it’s not useful, and how to start taking accountability for your choices, no longer get caught up in the blame game, and feel better all around, read this: https://www.dexterandalessandrina.com/negative-emotions/how-to-stop-blaming-others/ Untitled-Design-10