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mind body soul
Latest Past Events
Yoga for Women’s Well-being
The LoungeEmbodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
$15
Trust Your Body Wisdom: Improve Your Relationship with Yourself
The LoungePractice building trust in listening to your body wisdom in a safe, welcoming environment. Trusting that you know what you know, builds your self-esteem. Listening to your heart and body…