meditation
Latest Past Events
Mid Week Reset Meditation with WU Guide Leah Skurdal
The LoungeThe Wellness Universe welcomes you to our Mid-Week Reset Meditation led by Leah Skurdal, Intuitive Wellness Guide. Join the Event Here: 👈 If you are feeling challenged by life or…
LMTV #221: Miracle Magic (Rev Tomás Garza)
The LoungeOne of the challenges of spiritual living—that is, walking a path of continuing expansion and enlightenment—is the ever-present chatter of the ego-mind, what some refer to as the “illusion machine”. The ego-mind seems to base its perspective on events from the past; it often misremembers what actually happened, and consequently twists things to fit its…
Yoga for Women’s Well-being
The LoungeEmbodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…