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Mental Health Awareness – 5 Tools for Better Mental Health 2024

May 4 @ 12:00 pm - 1:30 pm

FREE

5 Tools For Better Mental Health 2024
Saturday, May 4, 2024 12pm Eastern / 9am Pacific.

Mental Health Awareness Month has become a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions.

The Wellness Universe is supporting your best mental health with our Wellness for All special event, 5 Tools For Better Mental Health live Saturday, May 4, 12pm Eastern / 9am Pacific.

The goal is to promote mental health and wellbeing, reduce stigma, and encourage people to seek help when needed. This campaign champions the importance of normalizing the practice of taking moments to prioritize mental health care without guilt or shame. #TakeAMentalHealthMoment

Register Today 👉https://bit.ly/5ToolsForBetterMentalHealth

Our panel of experts will share talks on a variety of wellness themes, each sharing a self-care tool you can incorporate into your life to support your mental wellbeing.

During this panel, you will gain tools to:
– reduce toxicity to help find mental wellbeing
– use gentle tapping to manage stress
– heal wounds from entrepreneurial mistakes
– stimulate brain function through meditation
– uplevel your nervous system to transform emotional debt to embodied wealth