Life is moving fast in this new age and the pressures of expectations to have it all together are enormous in a world that is changing moment by moment. It…
February 14, the day officially designated for love, is upon us. I facetiously like to say that February should be designated the “month of love,” and as the shortest month…
We yearn for the the Love which will fulfill us, allow us to feel whole and complete, experience the deep peace, freedom and joy of our imagining. We follow the…
Kahlil Gibran – 1883-1931 And a woman who held a babe against her bosom said, Speak to us of Children. And he said: Your children are not your children. They…
My book Awakening with Ease (AWE) is a universal awareness based process of self-discovery, self-knowledge, contemplative inquiry, and mindful-meditation practices leading to stages of Awakening also called Enlightenment or Bodhi.…
In Ayurveda, two critical forces determine the foundation of your health: Agni (digestive fire) and Ojas (vital energy). These forces don’t just impact your digestion or immunity; they influence your…
Be familiar with article guidelines prior to claiming a title. Your article is due 7 days from being assigned to you. Comment below with the category, number, and title to…
In Ayurveda, the concept of Rasayana stands as a beacon of renewal and revitalization. The term means “path of essence” and refers to techniques and practices that replenish your body,…
Ayurveda teaches us that balance is not a static state but a dynamic process influenced by both internal and external factors. As seasons change, so too do the energies around…